Karate Classes In Canonbury

Karate Classes In Canonbury

Canonbury Karate Coach

Trying to find a karate teacher or karate classes in Canonbury ?

Exactly what is Karate?

Karate may be thought of as a weapon free means of self defence. It is made up of dynamic offensive and defensive techniques applying every part of the body to their highest possible advantage. It’s an empty handed martial art which was made to defend against armed opponents.

Why It’s great To train Karate

Physical fitness, control, development of excellent character are some of some great benefits of training Karate, you gain fitness through explosive movements and cardiovascular and anaerobic exercise, discipline as a result of drills and repeating movement, and build excellent character as a result of following instructions and training with humbleness.

Karate Classes In Canonbury

Our Karate classes in Canonbury target all sorts of people, usually one of these three: Individuals that wish to practice a new martial art form or sport which keeps them in good shape People who are serious about learning Karate & People who wish to develop the ability to protect themselves and increase their confidence in day to day life We can assist men, women and children of every age group irrespective of their experience or physical ability.

Karate practice (Canonbury ) – Our Karate Classes in Canonbury

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Canonbury .

History Of The Origins Of Karate At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for people who wished to learn fighting techinques and began teaching Karate in Okinawan institutions. This resulted in even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the art to Japan in 1922.

Funakoshi made many modifications to the art making it readily available for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by huge numbers of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Canonbury )

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