Karate Classes In Canonbury

Karate Classes In Canonbury

Canonbury Karate Coach

Seeking a karate coach or karate instructional classes in Canonbury ?

What’s Karate?

Karate could be thought of as a weapon free means of self defence. It is made up of powerful offensive and defensive techniques using every part of the body to their highest possible advantage. It’s an empty handed martial art which was built to defend against armed adversaries.

Why It is great To Practice Karate

Perfect for the cardiovascular system, good for health and fitness and mental clarity. Shows you self-control as well as the capability to abide by directions under pressure. Enthusiasts of Karate usually proceed with the martial art into later life. It provides feelings of success only attainable through particular sporting activities and martial arts.

Karate Classes In Canonbury

Our Karate classes in Canonbury focus on many types of people, usually one of these three: People who want to practice a new martial art style or sport that keeps them healthy Those who are serious about learning Karate & People who would like to develop the capacity to protect themselves and increase their self-confidence in day to day life We can assist men, women and children of ages young and old regardless of their experience or natural ability.

Karate practice (Canonbury ) – Our Karate Classes in Canonbury

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Canonbury .

Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for individuals who wished to learn fighting techinques and began teaching Karate in Okinawan institutions. This resulted in even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the art to Japan in 1922.

Funakoshi made many modifications to the art to make it readily available for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by huge numbers of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Canonbury )

London Karate Classes