Karate Classes In Canonbury

Karate Classes In Canonbury

Canonbury Karate Coach

Looking for a karate coach or karate lessons in Canonbury ?

What exactly is Karate?

Karate is one of the most widely practiced self-defense skill forms across the world. Fighting techinques depend upon acute physical co-ordination and psychological concentration. They were developed in Asia (largely India, China and Okinawa, japan) over the course of many 1000’s of years. In all this time, there have been innumerable martial arts adaptations, and there are 100s of disciplines practiced these days.

Why It is great To Practice Karate

Health and fitness, self-control, continuing development of excellent character are just some of the benefits of training Karate, you gain fitness through forceful movement and cardiovascular and anaerobic exercise, discipline as a result of drills and repeating movement, and cultivate good character by way of following instructions and training with humbleness.

Karate Classes In Canonbury

Delivering Karate classes in Canonbury made for people from all walks of life both male and female. We provide lessons for people from beginner level right through to seasoned Karate practitioners. Our Karate students can be female or male, old or young, we are able to help people from all walks of life, regardless of their sex or age.

Karate practice (Canonbury ) – Our Karate Classes in Canonbury

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Canonbury .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Canonbury )

London Karate Classes