Karate Classes In Castelnau

Karate Classes In Castelnau

Castelnau Karate Teacher

Wanting a karate coach or karate instructional classes in Castelnau ?

What’s Karate?

Karate is amongst the most widely practiced martial art forms across the world. Forms of martial arts rely on acute physical control and psychological focus. They were created in Asia (primarily The indian subcontinent, China and taiwan and Japan) over the course of many hundreds of years. In all this time, there have been innumerable martial arts varieties, and you will find a huge selection of martial arts practiced today.

Why It Is Good To Practice Karate

Suitable for self defence, fitness, and discipline, this is a highly popular and effective martial arts training program going back to feudal Japanese martial traditions. It is easy to master and safe. It has a wonderful history and is an extremely worthwhile pursuit.

Karate Lessons/Classes In Castelnau

Our Karate classes in Castelnau are designed for many types of people, usually one of these three: Men and women who would like to learn a new style of martial art or sport activity which keeps them in good shape Those who are seriously interested in learning Karate & People that want to develop the capability to protect themselves while increasing their self-confidence in day to day life We can assist men, women and children of all age groups regardless of their experience or physical ability.

Karate practice (Castelnau ) – Our Karate Classes in Castelnau

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Castelnau .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Castelnau )

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