Karate Classes In Castelnau

Karate Classes In Castelnau

Castelnau Karate Coach

Wanting a karate instructor or karate lessons in Castelnau ?

What exactly is Karate?

Karate might be defined as a weapon free way of self defence. It comprises dynamic offensive and defensive tactics using all parts of the body to their highest possible advantage. It is deemed an empty handed martial art that was intended to fend off armed adversaries.

Why It is great To Practice Karate

Great for the cardiovascular system, good for physical fitness and mental clarity. Shows self-discipline along with the capability to adhere to instructions under pressure. Practitioners of Karate usually proceed with the martial art in to later life. It provides feelings of achievement only achievable through certain sporting activities and martial arts.

Karate Classes In Castelnau

Offering Karate classes in Castelnau suitable for individuals from all areas of life both men and women. Our company offers lessons for people from beginner level all the way through to experienced Karate enthusiasts. Our Karate pupils can be male or female, old or young, we will work with individuals from all walks of life, regardless of their sex or age group.

Karate practice (Castelnau ) – Our Karate Classes in Castelnau

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Castelnau .

Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for those who wanted to learn forms of martial arts and started teaching Karate in Okinawan institutions. This led to further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the art to Japan in 1922.

Funakoshi made many modifications to the art making it readily available for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by millions of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Castelnau )

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