Karate Classes In Castelnau

Karate Classes In Castelnau

Castelnau Karate Coach

Looking for a karate coach or karate instructional classes in Castelnau ?

Exactly what is Karate?

Karate is one of the most widely practiced martial-art forms worldwide. Fighting styles depend upon acute physical coordination and psychological concentration. They were created in Asia (predominantly India, China and okinawa) over the course of several hundreds of years. In all this time, there are numerous martial arts adaptations, and there are countless martial arts practiced today.

Why It’s great To train Karate

Karate training provides mental and physical advantages that range from extra self confidence along with a heightened feeling of well-being to improved professional performance. Children and adults enjoy the group interaction while they learn together but each in their own pace.

Karate Classes In Castelnau

Our Karate classes in Castelnau target many types of people, usually one of these three: Those who want to practice a new martial art form or hobby which hopefully keeps them in shape People who are serious about learning Karate & Individuals who want to develop the ability to protect themselves while increasing their self-confidence in day to day life We can work with men, women and children of all age groups irrespective of their experience or actual physical ability.

Karate practice (Castelnau ) – Our Karate Classes in Castelnau

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Castelnau .

Karate History and its Development into a World Martial Art At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for people who wanted to learn fighting techinques and started teaching Karate in Okinawan schools. This brought about further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the art to Japan in 1922.

Funakoshi made many modifications to the art making it more accessible to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by millions of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Castelnau )

London Karate Classes