Karate Classes In Castelnau

Karate Classes In Castelnau

Castelnau Karate Coach

Trying to find a karate teacher or karate lessons in Castelnau ?

What’s Karate?

Karate might be considered a weapon free technique of self defence. It incorporates powerful offensive and defensive procedures making use of every part of the body to their maximum advantage. It is deemed an empty handed martial art that’s designed to fend off armed adversaries.

Why It’s great To Practice Karate

Good for the heart, great for conditioning and mental clarity. Shows you discipline and the capability to follow directions under pressure. Practitioners of Karate typically go through the martial art into later life. It provides a sensation of accomplishment only achievable by way of specific sports and martial arts.

Karate Lessons/Classes In Castelnau

Our Karate classes in Castelnau focus on all sorts of people, usually one of these three: Men and women who want to study a new martial art style or hobby which keeps them in good shape Those who are intent on learning Karate & Individuals who want to develop the capability to defend themselves and increase their self-confidence in day to day life We can assist men, women and children of every age irrespective of their experience or actual physical ability.

Karate practice (Castelnau ) – Our Karate Classes in Castelnau

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Castelnau .

Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for people who wished to learn martial arts and started teaching Karate in Okinawan schools. This resulted in further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the skill to Japan in 1922.

Funakoshi made many modifications to the art to make it readily available to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by huge numbers of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Castelnau )

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