Karate Classes In Catford

Karate Classes In Catford

Catford Karate Instructor

Wanting a karate coach or karate instructional classes in Catford ?

What’s Karate?

Karate is described as a Japanese martial-art whose physical elements seek the continuing development of defensive and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects concentration on the all round improvement of the individual. This is caused through the discipline and persistent effort required in training.

Why It’s great To train Karate

Great for the cardiovascular system, great for physical fitness and mental clarity. Instructs self-control as well as the capability to follow directions under pressure. Practitioners of Karate usually proceed with the martial art in to later life. It gives you a feeling of success only achievable by way of certain sporting activities and martial arts.

Karate Lessons/Classes In Catford

Our Karate classes in Catford target all kinds of people, usually one of these three: Men and women that would like to study a new martial art form or sport activity which keeps them in shape Those people who are seriously interested in learning Karate & Those who want to develop the ability to protect themselves and increase their confidence in day to day life We can work with men, women and children of all age groups irrespective of their experience or actual physical ability.

Karate practice (Catford ) – Our Karate Classes in Catford

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Catford .

Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for those who wished to learn fighting techinques and began teaching Karate in Okinawan institutions. This led to additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the skill to Japan in 1922.

Funakoshi made many modifications to the art to make it more accessible to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by a myriad of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Catford )

Karate Classes In London