Karate Classes In Catford

Karate Classes In Catford

Catford Karate Instructor

Searching for a karate coach or karate lessons in Catford ?

Exactly what is Karate?

Karate may be described as a weapon free way of self defence. It comprises powerful offensive and defensive techniques making use of all parts of the body to their maximum advantage. It is an empty handed martial art which has been built to fend off armed opponents.

Why It Is Good To train Karate

Karate training provides physical and mental rewards that range from a lot more confidence in addition to a heightened sense of well-being to improved professional overall performance. Adults and kids benefit from the group interaction while they learn together but each in their own pace.

Karate Classes In Catford

Our Karate classes in Catford are prepared for all sorts of people, usually one of these three: Men and women that would like to practice a new martial art style or sport activity which hopefully keeps them in good shape Individuals who are intent on learning Karate & People that want to develop the capability to defend themselves and increase their self-confidence in day to day life We can work with men, women and children of all ages irrespective of their experience or natural ability.

Karate practice (Catford ) – Our Karate Classes in Catford

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Catford .

Karate History and its Development into a World Martial Art At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for people who wanted to learn forms of martial arts and began teaching Karate in Okinawan institutions. This brought about further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the skill to Japan in 1922.

Funakoshi made many modifications to the art to make it readily available for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by millions of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Catford )

Karate Classes In London