Karate Classes In Catford

Karate Classes In Catford

Catford Karate Instructor

Wanting a karate instructor or karate instructional classes in Catford ?

What’s Karate?

Karate is a Japanese martial art whose physical aspects seek the progression of protective and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects target the over-all improvement of the individual. This is facilitated through the discipline and persistent effort required in training.

Why It Is Good To train Karate

Good for self defence, exercise, and self-control, this is a very popular and effective forms of martial arts system dating back feudal Japanese martial traditions. It is easy to master and safe. It comes with a great historical background and is a very enjoyable activity.

Karate Lessons/Classes In Catford

Our Karate classes in Catford target all sorts of people, usually one of these three: Individuals that would like to study a new martial art or sport that keeps them fit Those people who are seriously interested in learning Karate & Those that want to develop the capability to defend themselves and increase their self-confidence in day to day life We can assist men, women and children of every age group regardless of their experience or natural ability.

Karate practice (Catford ) – Our Karate Classes in Catford

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Catford .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Catford )

London Karate Classes