Karate Classes In Catford

Karate Classes In Catford

Catford Karate Teacher

Searching for a karate instructor or karate lessons in Catford ?

What exactly is Karate?

Karate could be described as a weapon free way of self defence. It comprises powerful offensive and defensive strategies using every part of the body to their maximum advantage. It is deemed an empty handed martial art which has been made to fend off armed adversaries.

Why It Is Good To train Karate

Perfect for the cardiovascular system, great for conditioning and mental clarity. Instructs discipline as well as the capability to follow instructions under pressure. Enthusiasts of Karate usually follow the martial art in to later life. It offers a sensation of achievement only attainable through particular sports and martial arts.

Karate Classes In Catford

Delivering Karate classes in Catford intended for people from all areas of life both male and female. We provide you with lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate pupils could be female or male, old or young, we will help people from all avenues of life, irrespective of their sex or age.

Karate practice (Catford ) – Our Karate Classes in Catford

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Catford .

History Of The Origins Of Karate At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for individuals who wished to learn forms of martial arts and began teaching Karate in Okinawan schools. This brought about additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the skill to Japan in 1922.

Funakoshi made many modifications to the art to make it more accessible for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by huge numbers of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Catford )

London Karate Classes