Karate Classes In Catford
Catford Karate Coach
Looking for a karate instructor or karate classes in Catford ?
What exactly is Karate?
Karate is described as a Japanese martial art whose actual physical elements seek the continuing development of protective and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects concentrate on the overall improvement of the individual. This is caused by way of the discipline and persistent effort required in training.
Why It is great To Practice Karate
Karate training provides both mental and physical advantages that range from much more self-confidence in addition to a increased sense of well-being to improved professional performance. Children and adults enjoy the team interaction while they learn together but each at their own pace.
Karate Classes In Catford
Providing Karate classes in Catford intended for people from all walks of life both female and male. We provide lessons for people from beginner level right through to seasoned Karate enthusiasts. Our Karate pupils could be male or female, old or young, we are able to help individuals from all walks of life, regardless of their sex or age group.
Karate practice (Catford ) – Our Karate Classes in Catford
Karate practice is usually divided into 3 key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Catford .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Catford )