Karate Classes In Catford

Karate Classes In Catford

Catford Karate Coach

Looking for a karate teacher or karate lessons in Catford ?

What exactly is Karate?

Karate is described as a Japanese martial-art whose physical aspects seek the development of protective and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects concentration on the overall development of the individual. This is facilitated by way of the discipline and persistent effort required in training.

Why It is great To Practice Karate

Great for self defence, exercise, and discipline, it’s actually a highly popular and effective martial arts training system dating back feudal Japanese martial traditions. It is easy to learn about and safe. It comes with a wonderful history and is a very enjoyable pursuit.

Karate Classes In Catford

Delivering Karate classes in Catford made for individuals from all walks of life both female and male. Our company offers lessons for people from beginner level right through to experienced Karate practitioners. Our Karate pupils can be male or female, old or young, we are able to assist people from all walks of life, irrespective of their sex or age.

Karate practice (Catford ) – Our Karate Classes in Catford

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Catford .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Catford )

London Karate Classes