Karate Classes In Chadwell Heath

Karate Classes In Chadwell Heath

Chadwell Heath Karate Coach

Wanting a karate instructor or karate classes in Chadwell Heath ?

What exactly is Karate?

Karate is amongst the most commonly practiced martial art forms in the world. Fighting techinques rely upon acute physical dexterity and mental concentration. They were created in Asia (primarily India, China and Japan) throughout the course of several thousands of years. In all this time, there are a great number of martial arts variants, and there are numerous disciplines practiced these days.

Why It’s great To Practice Karate

Healthy for the heart, perfect for fitness and mental clarity. Will teach discipline and also the capability to adhere to instructions under pressure. Practitioners of Karate usually follow the martial art in to later life. It gives you a sensation of accomplishment only achievable by way of specific sports and martial arts.

Karate Classes In Chadwell Heath

Our Karate classes in Chadwell Heath focus on all sorts of people, usually one of these three: Those who want to learn a new martial art style or sports activity that keeps them fit People who are intent on learning Karate & People that would like to develop the capacity to defend themselves while increasing their self-confidence in day to day life We can work with men, women and children of ages young and old irrespective of their experience or natural ability.

Karate practice (Chadwell Heath ) – Our Karate Classes in Chadwell Heath

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Chadwell Heath .

Karate History and its Development into a World Martial Art At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for people who wished to learn fighting techinques and began teaching Karate in Okinawan schools. This led to even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the art to Japan in 1922.

Funakoshi made many modifications to the art to make it readily available for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by millions of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Chadwell Heath )

London Karate Classes