Karate Classes In Chadwell Heath

Karate Classes In Chadwell Heath

Chadwell Heath Karate Teacher

Trying to find a karate instructor or karate classes in Chadwell Heath ?

What’s Karate?

Karate might be defined as a weapon-less technique of self defence. It comprises powerful offensive and defensive strategies making use of all parts of the body to their maximum advantage. It is deemed an empty handed martial art which was intended to fend off armed opponents.

Why It Is Good To train Karate

Karate training provides physical and mental benefits that range from extra self confidence in addition to a increased feeling of well-being to improved professional performance. Adults and children experience the team interaction while they learn together but each at their own pace.

Karate Classes In Chadwell Heath

Our Karate classes in Chadwell Heath are prepared for many types of people, usually one of these three: People who want to learn a new martial art or sport which hopefully keeps them healthy Those people who are intent on learning Karate & Those that would like to develop the capacity to protect themselves and increase their self-confidence in day to day life We can work with men, women and children of any age regardless of their experience or natural ability.

Karate practice (Chadwell Heath ) – Our Karate Classes in Chadwell Heath

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Chadwell Heath .

History Of The Origins Of Karate At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for those who wanted to learn martial arts and began teaching Karate in Okinawan schools. This brought about further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the art to Japan in 1922.

Funakoshi made many modifications to the art for it to be readily available for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by huge numbers of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Chadwell Heath )

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