Karate Classes In Chadwell Heath

Karate Classes In Chadwell Heath

Chadwell Heath Karate Instructor

Trying to find a karate instructor or karate instructional classes in Chadwell Heath ?

Exactly what is Karate?

Karate is amongst the most widely practiced martial-art forms on the planet. Fighting techniques rely on acute physical control and psychological focus. They were developed in Asia (primarily India, China and Japan) throughout the course of several 1000’s of years. In all this time, there have been innumerable martial arts adaptations, and there are numerous martial arts styles practiced today.

Why It’s great To Practice Karate

Beneficial for self defence, conditioning, and discipline, this is a highly popular and effective forms of martial arts program going back to feudal Japanese martial traditions. It’s easy to understand and safe. It has a great historical background and is a really worthwhile pursuit.

Karate Classes In Chadwell Heath

Our Karate classes in Chadwell Heath focus on all sorts of people, usually one of these three: Those that want to study a new self-defense skill or sport which keeps them in good shape Those who are seriously interested in learning Karate & Those who want to develop the capacity to defend themselves while increasing their confidence in day to day life We can assist men, women and children of all ages regardless of their experience or natural ability.

Karate practice (Chadwell Heath ) – Our Karate Classes in Chadwell Heath

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Chadwell Heath .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Chadwell Heath )

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