Karate Classes In Chadwell Heath

Karate Classes In Chadwell Heath

Chadwell Heath Karate Instructor

Trying to find a karate coach or karate classes in Chadwell Heath ?

What’s Karate?

Karate might be defined as a weapon free means of self defence. It incorporates dynamic offensive and defensive tactics using every part of the body to their maximum advantage. Regarded as empty handed martial art which was designed to defend against armed adversaries.

Why It’s great To train Karate

Karate training provides physical and mental rewards that range from extra self-confidence along with a increased feeling of well-being to improved professional overall performance. Kids and adults enjoy the team interaction while they learn together but each at their own pace.

Karate Lessons/Classes In Chadwell Heath

Providing Karate classes in Chadwell Heath intended for individuals from all walks of life both men and women. We provide lessons for people from beginner level all the way through to experienced Karate practitioners. Our Karate students might be female or male, old or young, we can help individuals from all avenues of life, irrespective of their sex or age group.

Karate practice (Chadwell Heath ) – Our Karate Classes in Chadwell Heath

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Chadwell Heath .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Chadwell Heath )

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