Karate Classes In Chalk Farm
Chalk Farm Karate Coach
Searching for a karate coach or karate lessons in Chalk Farm ?
What exactly is Karate?
Karate is described as a Japanese martial art whose actual physical aspects seek the progression of protective and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects concentrate on the over-all development of the individual. This is caused through the discipline and persistent effort required in training.
Why It Is Good To train Karate
Great for self defence, conditioning, and discipline, it is a very popular and effective forms of martial arts program going back to feudal Japanese martial history. It is easy to understand and safe. It has a wonderful history and is an extremely worthwhile pursuit.
Karate Classes In Chalk Farm
Our Karate classes in Chalk Farm are prepared for a variety of people, usually one of these three: People who wish to learn a new martial art or sport activity which hopefully keeps them in shape People who are intent on learning Karate & Individuals who want to develop the capability to protect themselves and increase their self-confidence in day to day life We can assist men, women and children of all ages irrespective of their experience or actual physical ability.
Karate practice (Chalk Farm ) – Our Karate Classes in Chalk Farm
Karate practice is usually divided into 3 key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in Chalk Farm .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Chalk Farm )