Karate Classes In Chalk Farm

Karate Classes In Chalk Farm

Chalk Farm Karate Teacher

Seeking a karate coach or karate lessons in Chalk Farm ?

Exactly what is Karate?

Karate is one of the most widely practiced self-defense skill forms in the world. Martial arts rely on acute physical control and psychological concentration. They were developed in Asia (primarily India, China and taiwan and okinawa) throughout the course of many thousands of years. In all this time, there have been innumerable martial arts adaptations, and there are countless martial arts practiced today.

Why It’s great To train Karate

Karate training provides mental and physical benefits that range from more confidence in addition to a increased sense of well-being to improved professional overall performance. Kids and adults enjoy the group interaction while they learn together but each in their own pace.

Karate Lessons/Classes In Chalk Farm

Our Karate classes in Chalk Farm target all sorts of people, usually one of these three: Men and women who would like to study a new martial-art or sports activity that keeps them in shape People who are serious about learning Karate & Individuals who wish to develop the ability to defend themselves while increasing their self-confidence in day to day life We can assist men, women and children of all age groups irrespective of their experience or actual physical ability.

Karate practice (Chalk Farm ) – Our Karate Classes in Chalk Farm

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Chalk Farm .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Chalk Farm )

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