Karate Classes In Chalk Farm
Chalk Farm Karate Instructor
Wanting a karate instructor or karate classes in Chalk Farm ?
Karate is among the most generally practiced martial art forms in the world. Fighting techinques rely on acute physical coordination and mental concentration. They were created in Asia (largely India, China and taiwan and Okinawa, japan) over the course of many centuries. In all this time, there have been innumerable martial arts variants, and there are hundreds of disciplines practiced these days.
Why It Is Good To Practice Karate
Physical fitness, self-discipline, growth and development of excellent character are some of the benefits of training Karate, you gain fitness through intense movements and aerobic exercise and anaerobic exercise, self-control as a result of drills and repeating movement, and build good character by way of following instructions and practising with humbleness.
Karate Classes In Chalk Farm
Delivering Karate classes in Chalk Farm designed for people from all walks of life both men and women. We provide you with lessons for people from beginner level right through to seasoned Karate enthusiasts. Our Karate students could be female or male, young or old, we are able to assist people from all avenues of life, irrespective of their sex or age.
Karate practice (Chalk Farm ) – Our Karate Classes in Chalk Farm
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in Chalk Farm .
Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for people who wanted to learn fighting techinques and began teaching Karate in Okinawan institutions. This resulted in even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the art to Japan in 1922.
Funakoshi made many modifications to the art making it more accessible to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.
Today, karate is practiced by a myriad of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
(info courtesy of: Karate Class in Chalk Farm )