Karate Classes In Charing Cross

Karate Classes In Charing Cross

Charing Cross Karate Teacher

Seeking a karate teacher or karate classes in Charing Cross ?

What exactly is Karate?

Karate might be thought of as a weapon-less method of self defence. It comprises powerful offensive and defensive strategies applying every part of the body to their highest possible advantage. It is deemed an empty handed martial art which has been made to fend off armed opponents.

Why It is great To Practice Karate

Karate training provides mental and physical benefits that range from extra confidence and a heightened feeling of well-being to improved professional performance. Adults and kids have fun with the group interaction while they learn together but each in their own pace.

Karate Lessons/Classes In Charing Cross

Giving Karate classes in Charing Cross designed for individuals from all areas of life both female and male. We provide you with lessons for people from beginner level right through to seasoned Karate practitioners. Our Karate pupils can be female or male, young or old, we will assist individuals from all walks of life, irrespective of their sex or age group.

Karate practice (Charing Cross ) – Our Karate Classes in Charing Cross

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Charing Cross .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Charing Cross )

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