Karate Classes In Charlton

Karate Classes In Charlton

Charlton Karate Instructor

Wanting a karate teacher or karate lessons in Charlton ?

What exactly is Karate?

Karate is one of the most generally practiced martial-art forms worldwide. Fighting techinques depend upon acute physical co-ordination and mental focus. They were created in Asia (largely The indian subcontinent, China and taiwan and Japan) over the course of many hundreds of years. In all this time, there have been a huge selection of martial arts adaptations, and you will find hundreds of martial arts practiced nowadays.

Why It’s great To Practice Karate

Health and fitness, willpower, development of excellent character are a few of some great benefits of practising Karate, you gain fitness through explosive movement and cardiovascular and anaerobic exercise, self-control via drills and repetition of movement, and cultivate excellent character by way of following instructions and training with humbleness.

Karate Lessons/Classes In Charlton

Giving Karate classes in Charlton suitable for people from all walks of life both male and female. We provide lessons for people from beginner level right through to seasoned Karate enthusiasts. Our Karate students can be female or male, young or old, we’re able to help people from all avenues of life, irrespective of their sex or age group.

Karate practice (Charlton ) – Our Karate Classes in Charlton

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Charlton .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Charlton )

London Karate Classes