Karate Classes In Charlton

Karate Classes In Charlton

Charlton Karate Instructor

Trying to find a karate coach or karate lessons in Charlton ?

Exactly what is Karate?

Karate is described as a Japanese martial art whose physical aspects seek the progression of protective and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects focus on the over-all improvement of the individual. This is caused by way of the discipline and persistent effort required in training.

Why It Is Good To train Karate

Health and fitness, self-discipline, growth and development of good character are a few of the advantages of practising Karate, you gain fitness through volatile movement and aerobic and anaerobic exercise, discipline as a result of drills and repeating movements, and establish good character by way of following directions and practising with humbleness.

Karate Lessons/Classes In Charlton

Our Karate classes in Charlton are prepared for all kinds of people, usually one of these three: Those that wish to study a new martial art style or sport that keeps them in shape Individuals who are intent on learning Karate & Individuals who want to develop the capability to protect themselves and increase their confidence in day to day life We can assist men, women and children of all age groups regardless of their experience or actual physical ability.

Karate practice (Charlton ) – Our Karate Classes in Charlton

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Charlton .

Karate Historical background and its Development into a World Martial Art At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for those who wanted to learn martial arts and began teaching Karate in Okinawan schools. This resulted in additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the art to Japan in 1922.

Funakoshi made many modifications to the art making it readily available for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by millions of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Charlton )

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