Karate Classes In Chase Cross

Karate Classes In Chase Cross

Chase Cross Karate Coach

Trying to find a karate instructor or karate instructional classes in Chase Cross ?

Exactly what is Karate?

Karate may perhaps be considered a weapon-less means of self defence. It consists of powerful offensive and defensive tactics making use of all parts of the body to their maximum advantage. It is deemed an empty handed martial art which has been designed to fend off armed opponents.

Why It is great To train Karate

Healthy for the cardiovascular system, great for conditioning and mental clarity. Instructs self-discipline and the capability to abide by instructions under pressure. Enthusiasts of Karate usually go through the martial art into later life. It gives you feelings of success only achievable by way of certain sports activities and martial arts.

Karate Lessons/Classes In Chase Cross

Our Karate classes in Chase Cross are prepared for all types of people, usually one of these three: People who wish to study a new self-defense skill or sports activity that keeps them in shape Those who are serious about learning Karate & Individuals who would like to develop the ability to protect themselves while increasing their self-confidence in day to day life We can work with men, women and children of any age regardless of their experience or actual physical ability.

Karate practice (Chase Cross ) – Our Karate Classes in Chase Cross

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Chase Cross .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Chase Cross )

London Karate Classes