Karate Classes In Chase Cross

Karate Classes In Chase Cross

Chase Cross Karate Teacher

Seeking a karate teacher or karate instructional classes in Chase Cross ?

What’s Karate?

Karate is a Japanese martial-art whose physical aspects seek the growth and development of defensive and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects concentration on the all round development of the individual. This is facilitated by the discipline and persistent effort required in training.

Why It Is Good To train Karate

Health and fitness, self-control, development of good character are just some of the advantages practising Karate, you gain physical fitness through explosive movement and aerobic and anaerobic exercise, self-control as a result of drills and repetition of movement, and develop good character as a result of following directions and practising with humility.

Karate Lessons/Classes In Chase Cross

Delivering Karate classes in Chase Cross designed for individuals from all areas of life both female and male. Our company offers lessons for people from beginner level all the way through to seasoned Karate practitioners. Our Karate students might be female or male, young or old, we will work with individuals from all avenues of life, irrespective of their sex or age group.

Karate practice (Chase Cross ) – Our Karate Classes in Chase Cross

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Chase Cross .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Chase Cross )

London Karate Classes