Karate Classes In Chase Cross

Karate Classes In Chase Cross

Chase Cross Karate Teacher

Seeking a karate teacher or karate lessons in Chase Cross ?

What exactly is Karate?

Karate is described as a Japanese martial art whose physical elements seek the growth and development of protective and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects pinpoint the complete development of the individual. This is helped by the discipline and persistent effort required in training.

Why It’s great To train Karate

Health and fitness, self-control, growth and development of good character are just some of the many benefits of training Karate, you gain fitness through intense activity and aerobic exercise and anaerobic exercise, self-control as a result of drills and repeating movement, and develop good character as a result of following directions and practising with humility.

Karate Lessons/Classes In Chase Cross

Our Karate classes in Chase Cross focus on a variety of people, usually one of these three: Those that wish to practice a new style of martial art or sports activity which keeps them in good shape Individuals who are intent on learning Karate & Those that would like to develop the capability to protect themselves and increase their self-confidence in day to day life We can assist men, women and children of every age irrespective of their experience or actual physical ability.

Karate practice (Chase Cross ) – Our Karate Classes in Chase Cross

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Chase Cross .

Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for individuals who wished to learn fighting techinques and began teaching Karate in Okinawan institutions. This led to additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the art to Japan in 1922.

Funakoshi made many modifications to the art making it more accessible for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by millions of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Chase Cross )

Karate Classes In London