Karate Classes In Chase Cross

Karate Classes In Chase Cross

Chase Cross Karate Coach

Trying to find a karate teacher or karate instructional classes in Chase Cross ?

What exactly is Karate?

Karate is described as a Japanese martial-art whose physical aspects seek the growth and development of protective and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects focus on the all round development of the individual. This is helped through the discipline and persistent effort required in training.

Why It’s great To train Karate

Physical fitness, discipline, growth and development of good character are a few of some great benefits of training Karate, you gain fitness through intense activity and aerobic and anaerobic exercise, control through drills and repetition of movements, and cultivate excellent character through following directions and training with humbleness.

Karate Classes In Chase Cross

Giving Karate classes in Chase Cross made for people from all areas of life both men and women. We provide lessons for people from beginner level right through to experienced Karate practitioners. Our Karate pupils can be female or male, young or old, we are able to work with people from all avenues of life, regardless of their sex or age.

Karate practice (Chase Cross ) – Our Karate Classes in Chase Cross

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Chase Cross .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Chase Cross )

Karate Classes In London