Karate Classes In Chase Cross

Karate Classes In Chase Cross

Chase Cross Karate Teacher

Seeking a karate instructor or karate lessons in Chase Cross ?

Exactly what is Karate?

Karate might be thought of as a weapon free technique of self defence. It involves powerful offensive and defensive strategies making use of all parts of the body to their highest possible advantage. It’s an empty handed martial art that’s designed to defend against armed adversaries.

Why It’s great To Practice Karate

Fitness, willpower, development of great character are a few of the key benefits of training Karate, you gain physical fitness through volatile movements and cardiovascular and anaerobic exercise, control as a result of drills and repetition of movement, and develop excellent character as a result of following directions and practising with humbleness.

Karate Lessons/Classes In Chase Cross

Delivering Karate classes in Chase Cross made for individuals from all walks of life both male and female. We offer lessons for people from beginner level all the way through to seasoned Karate enthusiasts. Our Karate students might be female or male, young or old, we can work with individuals from all walks of life, regardless of their sex or age group.

Karate practice (Chase Cross ) – Our Karate Classes in Chase Cross

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Chase Cross .

History Of The Origins Of Karate At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for those who wanted to learn forms of martial arts and started teaching Karate in Okinawan institutions. This brought about further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the art to Japan in 1922.

Funakoshi made many modifications to the art for it to be readily available for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by huge numbers of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Chase Cross )

Karate Classes In London