Karate Classes In Cheam
Cheam Karate Coach
Searching for a karate coach or karate lessons in Cheam ?
What Is Karate?
Karate could be thought of as a weapon free technique of self defence. It consists of powerful offensive and defensive tactics using every part of the body to their maximum advantage. It is an empty handed martial art which was intended to fend off armed opponents.
Why It is great To Practice Karate
Karate training provides mental and physical rewards that range from more self confidence and a heightened sense of well-being to improved professional overall performance. Adults and kids have fun with the group interaction while they learn together but each in their own pace.
Karate Classes In Cheam
Giving Karate classes in Cheam created for individuals from all walks of life both female and male. We provide lessons for people from beginner level right through to seasoned Karate practitioners. Our Karate pupils might be female or male, young or old, we’re able to help people from all avenues of life, irrespective of their sex or age group.
Karate practice (Cheam ) – Our Karate Classes in Cheam
Karate practice is usually divided into 3 key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Cheam .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Cheam )