Karate Classes In Cheam

Karate Classes In Cheam

Cheam Karate Coach

Wanting a karate instructor or karate instructional classes in Cheam ?

What exactly is Karate?

Karate may be thought of as a weapon free method of self defence. It comprises dynamic offensive and defensive procedures using all parts of the body to their highest possible advantage. Regarded as empty handed martial art which was made to defend against armed adversaries.

Why It is great To train Karate

Healthy for the heart, good for physical fitness and mental clarity. Shows discipline and the capability to abide by instructions under pressure. Practitioners of Karate typically continue with the martial art in to later life. It offers a sense of success only possible by way of specific sporting activities and martial arts.

Karate Lessons/Classes In Cheam

Our Karate classes in Cheam focus on a variety of people, usually one of these three: People who wish to practice a new martial-art or sport activity which hopefully keeps them fit Individuals who are seriously interested in learning Karate & Individuals who wish to develop the capability to protect themselves while increasing their confidence in day to day life We can work with men, women and children of any age irrespective of their experience or natural ability.

Karate practice (Cheam ) – Our Karate Classes in Cheam

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Cheam .

History Of The Origins Of Karate At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for people who wished to learn martial arts and started teaching Karate in Okinawan institutions. This resulted in further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the art to Japan in 1922.

Funakoshi made many modifications to the art to make it readily available for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by huge numbers of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Cheam )

London Karate Classes