Karate Classes In Cheam
Cheam Karate Instructor
Searching for a karate coach or karate classes in Cheam ?
What exactly is Karate?
Karate might be described as a weapon free means of self defence. It involves dynamic offensive and defensive procedures applying all parts of the body to their maximum advantage. Regarded as empty handed martial art which was made to fend off armed adversaries.
Why It Is Good To train Karate
Health and fitness, self-discipline, development of great character are some of the many benefits of practising Karate, you gain physical fitness through volatile movement and aerobic and anaerobic exercise, discipline through drills and repeating movements, and develop good character through following instructions and training with humility.
Karate Classes In Cheam
Our Karate classes in Cheam are designed for all kinds of people, usually one of these three: People who would like to learn a new self-defense skill or sport activity that keeps them in shape Individuals who are serious about learning Karate & Individuals who want to develop the capacity to defend themselves while increasing their self-confidence in day to day life We can work with men, women and children of all age groups irrespective of their experience or natural ability.
Karate practice (Cheam ) – Our Karate Classes in Cheam
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Cheam .
Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for those who wished to learn martial arts and began teaching Karate in Okinawan schools. This resulted in additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the art to Japan in 1922.
Funakoshi made many modifications to the art for it to be readily available for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.
Today, karate is practiced by millions of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
(info courtesy of: Karate Class in Cheam )