Karate Classes In Chelsea
Chelsea Karate Instructor
Searching for a karate coach or karate classes in Chelsea ?
Exactly what is Karate?
Karate is one of the most generally practiced martial-art forms in the world. Forms of martial arts rely on acute physical co-ordination and mental concentration. They were developed in Asia (largely India, China and taiwan and Okinawa, japan) over the course of several centuries. In all this time, there are a huge selection of martial arts variations, and you will find hundreds of martial arts practiced nowadays.
Why It Is Good To train Karate
Health and fitness, discipline, development of great character are some of the benefits of training Karate, you gain physical fitness through explosive movements and aerobic and anaerobic exercise, self-discipline via drills and repetition of movement, and establish good character as a result of following directions and practising with humbleness.
Karate Classes In Chelsea
Giving Karate classes in Chelsea suitable for people from all walks of life both men and women. We provide lessons for people from beginner level right through to seasoned Karate practitioners. Our Karate pupils can be female or male, old or young, we’re able to assist individuals from all walks of life, regardless of their sex or age.
Karate practice (Chelsea ) – Our Karate Classes in Chelsea
Karate practice is usually divided into three primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Chelsea .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Chelsea )