Karate Classes In Chessington

Karate Classes In Chessington

Chessington Karate Instructor

Trying to find a karate instructor or karate instructional classes in Chessington ?

Exactly what is Karate?

Karate may be thought of as a weapon-less technique of self defence. It is made up of powerful offensive and defensive strategies using all parts of the body to their highest possible advantage. It’s an empty handed martial art which was designed to fend off armed adversaries.

Why It is great To Practice Karate

Health and fitness, willpower, growth and development of good character are a few of the key benefits of practising Karate, you gain physical fitness through forceful activity and aerobic exercise and anaerobic exercise, self-discipline through drills and repetition of movement, and cultivate excellent character through following directions and training with humbleness.

Karate Classes In Chessington

Our Karate classes in Chessington target all sorts of people, usually one of these three: Men and women that would like to practice a new martial-art or hobby which hopefully keeps them healthy Those people who are seriously interested in learning Karate & Those who would like to develop the capacity to protect themselves and increase their confidence in day to day life We can work with men, women and children of every age group irrespective of their experience or actual physical ability.

Karate practice (Chessington ) – Our Karate Classes in Chessington

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Chessington .

History Of The Origins Of Karate At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for those who wished to learn forms of martial arts and began teaching Karate in Okinawan institutions. This led to even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the skill to Japan in 1922.

Funakoshi made many modifications to the art making it more accessible to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by huge numbers of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Chessington )

London Karate Classes