Karate Classes In Chinbrook
Chinbrook Karate Instructor
Searching for a karate instructor or karate instructional classes in Chinbrook ?
What exactly is Karate?
Karate may be described as a weapon free means of self defence. It comprises dynamic offensive and defensive techniques applying all parts of the body to their maximum advantage. It is an empty handed martial art which has been made to fend off armed adversaries.
Why It’s great To Practice Karate
Karate training provides physical and mental advantages that range from extra self-confidence as well as a increased sense of well-being to improved professional overall performance. Kids and adults experience the team interaction while they learn together but each at their own pace.
Karate Classes In Chinbrook
Our Karate classes in Chinbrook are prepared for a variety of people, usually one of these three: People who would like to practice a new martial art or sport which hopefully keeps them in good shape Individuals who are intent on learning Karate & Individuals who want to develop the ability to protect themselves while increasing their self-confidence in day to day life We can assist men, women and children of every age regardless of their experience or natural ability.
Karate practice (Chinbrook ) – Our Karate Classes in Chinbrook
Karate practice is usually divided into three main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Chinbrook .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Chinbrook )