Karate Classes In Chingford

Karate Classes In Chingford

Chingford Karate Instructor

Looking for a karate instructor or karate classes in Chingford ?

What Is Karate?

Karate is among the most generally practiced martial art forms on the planet. Fighting techinques rely on acute physical co-ordination and mental concentration. They were created in Asia (mainly India, China and taiwan and Okinawa, japan) throughout the course of several hundreds of years. In all this time, there have been a huge selection of martial arts variants, and there are hundreds of disciplines practiced today.

Why It Is Good To train Karate

Physical fitness, discipline, development of great character are some of some great benefits of training Karate, you gain fitness through volatile activity and cardiovascular and anaerobic exercise, self-control via drills and repetition of movement, and cultivate excellent character through following instructions and training with humbleness.

Karate Classes In Chingford

Offering Karate classes in Chingford designed for people from all walks of life both female and male. We provide you with lessons for people from beginner level right through to experienced Karate practitioners. Our Karate pupils can be male or female, young or old, we will help people from all avenues of life, regardless of their sex or age.

Karate practice (Chingford ) – Our Karate Classes in Chingford

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Chingford .

Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for those who wanted to learn fighting techinques and started teaching Karate in Okinawan schools. This led to further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the art to Japan in 1922.

Funakoshi made many modifications to the art for it to be readily available for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by millions of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Chingford )

Karate Classes In London