Karate Classes In Chingford

Karate Classes In Chingford

Chingford Karate Coach

Seeking a karate teacher or karate classes in Chingford ?

What Is Karate?

Karate is a Japanese martial art whose actual physical aspects seek the continuing development of protective and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects focus on the overall development of the individual. This is caused by way of the discipline and persistent effort required in training.

Why It is great To train Karate

Beneficial for the heart, perfect for physical fitness and mental clarity. Teaches discipline as well as the ability to adhere to directions under pressure. Enthusiasts of Karate typically continue with the martial art in to later life. It provides a feeling of accomplishment only possible by way of certain sports activities and martial arts.

Karate Classes In Chingford

Offering Karate classes in Chingford made for people from all areas of life both men and women. We provide you with lessons for people from beginner level right through to experienced Karate practitioners. Our Karate students might be female or male, old or young, we will work with people from all walks of life, regardless of their sex or age.

Karate practice (Chingford ) – Our Karate Classes in Chingford

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Chingford .

Karate Historical background and its Development into a World Martial Art At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for people who wished to learn fighting techinques and began teaching Karate in Okinawan schools. This led to even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the skill to Japan in 1922.

Funakoshi made many modifications to the art making it more accessible to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by millions of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Chingford )

London Karate Classes