Karate Classes In Chingford

Karate Classes In Chingford

Chingford Karate Teacher

Trying to find a karate instructor or karate lessons in Chingford ?

What’s Karate?

Karate is one of the most generally practiced self-defense skill forms across the world. Forms of martial arts rely on acute physical coordination and mental focus. They were developed in Asia (predominantly The indian subcontinent, China and taiwan and Okinawa, japan) throughout the course of several 1000’s of years. In all this time, there have been innumerable martial arts adaptations, and there are countless martial arts practiced nowadays.

Why It’s great To Practice Karate

Perfect for the cardiovascular system, perfect for physical fitness and mental clarity. Shows self-discipline as well as the ability to follow guidance under pressure. Practitioners of Karate typically follow the martial art into later life. It offers a sensation of achievement only possible by way of certain sports and martial arts.

Karate Classes In Chingford

Delivering Karate classes in Chingford intended for people from all walks of life both female and male. We offer lessons for people from beginner level right through to seasoned Karate enthusiasts. Our Karate students could be male or female, old or young, we can help people from all walks of life, irrespective of their sex or age.

Karate practice (Chingford ) – Our Karate Classes in Chingford

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Chingford .

Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for those who wished to learn forms of martial arts and started teaching Karate in Okinawan schools. This resulted in even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the art to Japan in 1922.

Funakoshi made many modifications to the art for it to be readily available for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by a myriad of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Chingford )

Karate Classes In London