Karate Classes In Chingford
Chingford Karate Teacher
Trying to find a karate coach or karate lessons in Chingford ?
What Is Karate?
Karate is a Japanese martial art whose actual physical aspects seek the progression of protective and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects focus on the all round development of the individual. This is helped through the discipline and persistent effort required in training.
Why It Is Good To Practice Karate
Health and fitness, self-control, continuing development of excellent character are just some of the benefits of training Karate, you gain fitness through intense movement and cardiovascular and anaerobic exercise, self-control through drills and repeating movement, and establish good character as a result of following directions and practising with humbleness.
Karate Lessons/Classes In Chingford
Our Karate classes in Chingford focus on many types of people, usually one of these three: Men and women that want to learn a new martial-art or sport activity which keeps them healthy Individuals who are intent on learning Karate & People that wish to develop the capability to defend themselves while increasing their self-confidence in day to day life We can work with men, women and children of any age irrespective of their experience or actual physical ability.
Karate practice (Chingford ) – Our Karate Classes in Chingford
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Chingford .
Karate Historical background and its Development into a World Martial Art At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for people who wished to learn forms of martial arts and began teaching Karate in Okinawan schools. This resulted in additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the art to Japan in 1922.
Funakoshi made many modifications to the art making it readily available to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.
Today, karate is used by millions of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
(info courtesy of: Karate Class in Chingford )