Karate Classes In Chingford

Karate Classes In Chingford

Chingford Karate Teacher

Wanting a karate coach or karate lessons in Chingford ?

What Is Karate?

Karate might be defined as a weapon free method of self defence. It consists of powerful offensive and defensive procedures using all parts of the body to their highest possible advantage. It is deemed an empty handed martial art which was built to fend off armed adversaries.

Why It Is Good To Practice Karate

Beneficial for the heart, perfect for physical fitness and mental clarity. Shows willpower and the ability to abide by instructions under pressure. Practitioners of Karate typically follow the martial art into later life. It offers a sensation of achievement only possible through certain sports and martial arts.

Karate Classes In Chingford

Delivering Karate classes in Chingford intended for individuals from all areas of life both male and female. We provide lessons for people from beginner level all the way through to seasoned Karate enthusiasts. Our Karate students can be female or male, old or young, we are able to work with individuals from all avenues of life, regardless of their sex or age.

Karate practice (Chingford ) – Our Karate Classes in Chingford

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Chingford .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Chingford )

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