Karate Classes In Chingford
Chingford Karate Teacher
Looking for a karate teacher or karate instructional classes in Chingford ?
What exactly is Karate?
Karate is described as a Japanese martial-art whose actual physical aspects seek the growth and development of defensive and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects concentrate on the all round improvement of the individual. This is helped through the discipline and persistent effort required in training.
Why It’s great To Practice Karate
Healthy for the heart, perfect for conditioning and mental clarity. Shows discipline and the ability to abide by directions under pressure. Practitioners of Karate usually proceed with the martial art in to later life. It offers feelings of success only possible by way of particular sports activities and martial arts.
Karate Lessons/Classes In Chingford
Our Karate classes in Chingford target all types of people, usually one of these three: Individuals who want to study a new self-defense skill or sport activity that keeps them physically fit Those who are serious about learning Karate & Individuals who wish to develop the capacity to defend themselves while increasing their self-confidence in day to day life We can work with men, women and children of any age irrespective of their experience or natural ability.
Karate practice (Chingford ) – Our Karate Classes in Chingford
Karate practice is usually divided into 3 key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Chingford .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Chingford )