Karate Classes In Chislehurst
Chislehurst Karate Teacher
Searching for a karate instructor or karate lessons in Chislehurst ?
Karate is amongst the most commonly practiced martial art forms in the world. Fighting techniques depend upon acute physical control and mental concentration. They were created in Asia (primarily The indian subcontinent, China and okinawa) over the course of many hundreds of years. In all this time, there are countless martial arts variations, and there are numerous martial arts styles practiced these days.
Why It is great To Practice Karate
Karate training provides mental and physical benefits that range from much more self-confidence as well as a heightened feeling of well-being to improved professional overall performance. Adults and kids experience the group interaction while they learn together but each in their own pace.
Karate Classes In Chislehurst
Our Karate classes in Chislehurst target a variety of people, usually one of these three: Men and women who wish to learn a new martial art or hobby which hopefully keeps them healthy Individuals who are serious about learning Karate & Those that wish to develop the capacity to protect themselves while increasing their self-confidence in day to day life We can work with men, women and children of all ages regardless of their experience or physical ability.
Karate practice (Chislehurst ) – Our Karate Classes in Chislehurst
Karate practice is usually divided into 3 primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Chislehurst .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Chislehurst )