Karate Classes In Chislehurst
Chislehurst Karate Teacher
Wanting a karate coach or karate lessons in Chislehurst ?
What Is Karate?
Karate is described as a Japanese martial art whose actual physical elements seek the progression of defensive and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects pinpoint the all round development of the individual. This is facilitated by way of the discipline and persistent effort required in training.
Why It Is Good To Practice Karate
Health and fitness, willpower, growth and development of great character are some of the advantages of training Karate, you gain physical fitness through explosive movement and aerobic exercise and anaerobic exercise, self-control as a result of drills and repeating movements, and cultivate good character by way of following instructions and training with humbleness.
Karate Classes In Chislehurst
Delivering Karate classes in Chislehurst created for people from all areas of life both male and female. Our company offers lessons for people from beginner level all the way through to experienced Karate practitioners. Our Karate students can be female or male, young or old, we’re able to help people from all walks of life, irrespective of their sex or age.
Karate practice (Chislehurst ) – Our Karate Classes in Chislehurst
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Chislehurst .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Chislehurst )