Karate Classes In Chislehurst

Karate Classes In Chislehurst

Chislehurst Karate Instructor

Wanting a karate coach or karate instructional classes in Chislehurst ?

What’s Karate?

Karate is one of the most commonly practiced martial-art forms on the planet. Fighting styles rely upon acute physical co-ordination and psychological focus. They were developed in Asia (predominantly The indian subcontinent, China and taiwan and Japan) over the course of many centuries. In all this time, there have been innumerable martial arts adaptations, and there are 100s of martial arts practiced nowadays.

Why It Is Good To train Karate

Health and fitness, control, growth and development of great character are a few of some great benefits of practising Karate, you gain physical fitness through forceful movement and aerobic exercise and anaerobic exercise, self-control as a result of drills and repetition of movement, and establish excellent character by way of following instructions and practising with humility.

Karate Classes In Chislehurst

Our Karate classes in Chislehurst are prepared for all kinds of people, usually one of these three: Individuals that want to learn a new martial art style or sport that keeps them in shape Those who are intent on learning Karate & People that would like to develop the capability to defend themselves and increase their confidence in day to day life We can work with men, women and children of ages young and old irrespective of their experience or physical ability.

Karate practice (Chislehurst ) – Our Karate Classes in Chislehurst

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Chislehurst .

History Of The Origins Of Karate At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for those who wanted to learn martial arts and started teaching Karate in Okinawan schools. This brought about further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the art to Japan in 1922.

Funakoshi made many modifications to the art for it to be readily available to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by a myriad of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Chislehurst )

London Karate Classes