Karate Classes In Chiswick
Chiswick Karate Teacher
Wanting a karate coach or karate instructional classes in Chiswick ?
What exactly is Karate?
Karate is described as a Japanese martial-art whose physical aspects seek the progression of defensive and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects pinpoint the complete improvement of the individual. This is facilitated through the discipline and persistent effort required in training.
Why It’s great To train Karate
Good for the cardiovascular system, great for physical fitness and mental clarity. Teaches willpower along with the capability to adhere to guidance under pressure. Practitioners of Karate typically continue with the martial art into later life. It offers feelings of success only possible through particular sports activities and martial arts.
Karate Classes In Chiswick
Our Karate classes in Chiswick focus on a variety of people, usually one of these three: Men and women who wish to practice a new martial art form or sport activity which keeps them physically fit Those people who are seriously interested in learning Karate & Those that wish to develop the ability to protect themselves and increase their confidence in day to day life We can assist men, women and children of all age groups irrespective of their experience or physical ability.
Karate practice (Chiswick ) – Our Karate Classes in Chiswick
Karate practice is usually divided into three primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in Chiswick .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Chiswick )