Karate Classes In Clerkenwell
Clerkenwell Karate Coach
Wanting a karate teacher or karate instructional classes in Clerkenwell ?
Karate may perhaps be defined as a weapon-less means of self defence. It is made up of powerful offensive and defensive techniques applying every part of the body to their maximum advantage. Regarded as empty handed martial art which has been designed to fend off armed opponents.
Why It Is Good To train Karate
Healthy for the cardiovascular system, great for physical fitness and mental clarity. Shows self-control along with the ability to abide by guidance under pressure. Practitioners of Karate usually follow the martial art into later life. It gives you a sensation of achievement only possible by way of particular sports activities and martial arts.
Karate Classes In Clerkenwell
Our Karate classes in Clerkenwell focus on all types of people, usually one of these three: Those that want to practice a new style of martial art or sport that keeps them in shape Those who are seriously interested in learning Karate & People who wish to develop the capability to protect themselves while increasing their confidence in day to day life We can assist men, women and children of every age group irrespective of their experience or actual physical ability.
Karate practice (Clerkenwell ) – Our Karate Classes in Clerkenwell
Karate practice is usually divided into 3 primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Clerkenwell .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Clerkenwell )