Karate Classes In Cockfosters

Karate Classes In Cockfosters

Cockfosters Karate Teacher

Seeking a karate coach or karate lessons in Cockfosters ?

What exactly is Karate?

Karate is amongst the most widely practiced martial art forms worldwide. Fighting styles depend upon acute physical dexterity and mental focus. They were created in Asia (primarily India, China and taiwan and okinawa) over the course of several thousands of years. In all this time, there are countless martial arts variants, and there are 100s of disciplines practiced today.

Why It’s great To train Karate

Good for self defence, fitness, and discipline, it’s actually a very popular and effective martial arts training program dating back to feudal Japanese martial tradition. It’s easy to understand and safe. It comes with a fantastic history and is a really worthwhile activity.

Karate Lessons/Classes In Cockfosters

Providing Karate classes in Cockfosters created for people from all areas of life both male and female. Our company offers lessons for people from beginner level right through to seasoned Karate practitioners. Our Karate students might be female or male, young or old, we are able to work with individuals from all avenues of life, regardless of their sex or age group.

Karate practice (Cockfosters ) – Our Karate Classes in Cockfosters

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Cockfosters .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Cockfosters )

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