Karate Classes In Cockfosters

Karate Classes In Cockfosters

Cockfosters Karate Teacher

Searching for a karate teacher or karate classes in Cockfosters ?

What exactly is Karate?

Karate is amongst the most generally practiced martial-art forms across the world. Fighting techinques rely upon acute physical control and mental concentration. They were developed in Asia (primarily India, China and taiwan and okinawa) throughout the course of several 1000’s of years. In all this time, there are numerous martial arts adaptations, and you will find countless disciplines practiced nowadays.

Why It’s great To train Karate

Karate training provides physical and mental rewards that range from more self confidence in addition to a increased feeling of well-being to improved professional performance. Adults and children benefit from the group interaction as they learn together but each at their own pace.

Karate Lessons/Classes In Cockfosters

Offering Karate classes in Cockfosters designed for individuals from all areas of life both female and male. We offer lessons for people from beginner level all the way through to experienced Karate enthusiasts. Our Karate students can be female or male, old or young, we will assist individuals from all walks of life, regardless of their sex or age.

Karate practice (Cockfosters ) – Our Karate Classes in Cockfosters

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Cockfosters .

Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for individuals who wished to learn martial arts and began teaching Karate in Okinawan schools. This resulted in additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the art to Japan in 1922.

Funakoshi made many modifications to the art for it to be more accessible for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by a myriad of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Cockfosters )

London Karate Classes