Karate Classes In Cockfosters
Cockfosters Karate Coach
Wanting a karate instructor or karate lessons in Cockfosters ?
Karate is described as a Japanese martial-art whose actual physical elements seek the development of protective and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects concentration on the all round improvement of the individual. This is facilitated through the discipline and persistent effort required in training.
Why It is great To train Karate
Karate training provides physical and mental benefits that range from more self-confidence as well as a heightened sense of well-being to improved professional overall performance. Adults and kids benefit from the team interaction while they learn together but each in their own pace.
Karate Classes In Cockfosters
Providing Karate classes in Cockfosters created for individuals from all walks of life both men and women. We provide you with lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate students could be female or male, old or young, we can work with individuals from all walks of life, regardless of their sex or age group.
Karate practice (Cockfosters ) – Our Karate Classes in Cockfosters
Karate practice is usually divided into three primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Cockfosters .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Cockfosters )