Karate Classes In Cockfosters
Cockfosters Karate Teacher
Looking for a karate teacher or karate classes in Cockfosters ?
Exactly what is Karate?
Karate is a Japanese martial-art whose actual physical aspects seek the growth and development of defensive and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects concentration on the over-all improvement of the individual. This is helped by way of the discipline and persistent effort required in training.
Why It Is Good To train Karate
Great for self defence, conditioning, and discipline, it’s actually a very popular and efficient martial arts program dating back to feudal Japanese martial traditions. It’s easy to master and safe. It has a fantastic historical background and is a really rewarding pursuit.
Karate Classes In Cockfosters
Our Karate classes in Cockfosters are designed for many types of people, usually one of these three: Individuals that want to study a new martial-art or sports activity which keeps them healthy Those people who are intent on learning Karate & People that would like to develop the capability to protect themselves while increasing their confidence in day to day life We can assist men, women and children of all age groups irrespective of their experience or physical ability.
Karate practice (Cockfosters ) – Our Karate Classes in Cockfosters
Karate practice is usually divided into 3 key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Cockfosters .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Cockfosters )