Karate Classes In Cockfosters

Karate Classes In Cockfosters

Cockfosters Karate Coach

Wanting a karate coach or karate lessons in Cockfosters ?

What’s Karate?

Karate is amongst the most commonly practiced martial-art forms worldwide. Forms of martial arts rely on acute physical control and psychological focus. They were developed in Asia (primarily India, China and taiwan and Japan) over the course of several thousands of years. In all this time, there have been numerous martial arts adaptations, and there are hundreds of martial arts styles practiced these days.

Why It Is Good To train Karate

Health and fitness, willpower, continuing development of good character are just some of the advantages practising Karate, you gain fitness through intense movements and aerobic and anaerobic exercise, self-control through drills and repeating movement, and establish excellent character by way of following directions and practising with humility.

Karate Lessons/Classes In Cockfosters

Our Karate classes in Cockfosters focus on a variety of people, usually one of these three: Men and women who would like to study a new style of martial art or hobby which hopefully keeps them in good shape Those who are seriously interested in learning Karate & Individuals who wish to develop the ability to protect themselves while increasing their self-confidence in day to day life We can assist men, women and children of any age regardless of their experience or natural ability.

Karate practice (Cockfosters ) – Our Karate Classes in Cockfosters

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Cockfosters .

History Of The Origins Of Karate At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for people who wished to learn martial arts and began teaching Karate in Okinawan institutions. This resulted in even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the art to Japan in 1922.

Funakoshi made many modifications to the art to make it more accessible to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by huge numbers of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Cockfosters )

London Karate Classes