Karate Classes In Cockfosters
Cockfosters Karate Coach
Looking for a karate teacher or karate lessons in Cockfosters ?
What Is Karate?
Karate is a Japanese martial-art whose physical elements seek the development of defensive and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects target the over-all development of the individual. This is facilitated through the discipline and persistent effort required in training.
Why It Is Good To Practice Karate
Good for the heart, perfect for health and fitness and mental clarity. Instructs discipline and also the ability to follow directions under pressure. Practitioners of Karate typically proceed with the martial art in to later life. It provides feelings of success only possible through particular sporting activities and martial arts.
Karate Lessons/Classes In Cockfosters
Giving Karate classes in Cockfosters designed for people from all walks of life both men and women. We offer lessons for people from beginner level all the way through to experienced Karate practitioners. Our Karate students could be male or female, old or young, we’re able to assist individuals from all walks of life, irrespective of their sex or age group.
Karate practice (Cockfosters ) – Our Karate Classes in Cockfosters
Karate practice is usually divided into three primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in Cockfosters .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Cockfosters )