Karate Classes In Colindale

Karate Classes In Colindale

Colindale Karate Instructor

Searching for a karate coach or karate classes in Colindale ?

What Is Karate?

Karate might be considered a weapon-less method of self defence. It involves powerful offensive and defensive techniques using every part of the body to their highest possible advantage. It is deemed an empty handed martial art that’s designed to fend off armed opponents.

Why It Is Good To train Karate

Good for the cardiovascular system, great for fitness and mental clarity. Shows discipline and the capability to follow instructions under pressure. Enthusiasts of Karate usually follow the martial art into later life. It provides a feeling of success only possible through certain sporting activities and martial arts.

Karate Lessons/Classes In Colindale

Our Karate classes in Colindale are designed for all sorts of people, usually one of these three: Those that would like to study a new martial art form or hobby which hopefully keeps them in shape People who are intent on learning Karate & Those who want to develop the capacity to defend themselves while increasing their self-confidence in day to day life We can work with men, women and children of all ages irrespective of their experience or actual physical ability.

Karate practice (Colindale ) – Our Karate Classes in Colindale

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Colindale .

History Of The Origins Of Karate At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for people who wanted to learn fighting techinques and started teaching Karate in Okinawan schools. This resulted in further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the skill to Japan in 1922.

Funakoshi made many modifications to the art making it more accessible to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by a myriad of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Colindale )

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