Karate Classes In Colindale
Colindale Karate Instructor
Looking for a karate coach or karate classes in Colindale ?
Exactly what is Karate?
Karate is described as a Japanese martial-art whose physical aspects seek the development of protective and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects focus on the overall improvement of the individual. This is facilitated by way of the discipline and persistent effort required in training.
Why It is great To train Karate
Healthy for the cardiovascular system, good for physical fitness and mental clarity. Shows self-control along with the capability to adhere to instructions under pressure. Practitioners of Karate usually go through the martial art into later life. It offers feelings of achievement only attainable through certain sporting activities and martial arts.
Karate Lessons/Classes In Colindale
Giving Karate classes in Colindale intended for individuals from all walks of life both men and women. Our company offers lessons for people from beginner level all the way through to seasoned Karate practitioners. Our Karate students might be male or female, old or young, we can assist people from all avenues of life, irrespective of their sex or age group.
Karate practice (Colindale ) – Our Karate Classes in Colindale
Karate practice is usually divided into three main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Colindale .
Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for those who wanted to learn forms of martial arts and started teaching Karate in Okinawan institutions. This led to further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the art to Japan in 1922.
Funakoshi made many modifications to the art to make it more accessible to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.
Today, karate is practiced by millions of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
(info courtesy of: Karate Class in Colindale )