Karate Classes In Colindale

Karate Classes In Colindale

Colindale Karate Instructor

Looking for a karate coach or karate instructional classes in Colindale ?

What exactly is Karate?

Karate is among the most widely practiced self-defense skill forms in the world. Martial arts depend upon acute physical co-ordination and mental concentration. They were created in Asia (primarily The indian subcontinent, China and Japan) throughout the course of many hundreds of years. In all this time, there are numerous martial arts variations, and there are a huge selection of martial arts styles practiced nowadays.

Why It’s great To train Karate

Karate training provides both mental and physical advantages that range from more self-confidence along with a increased sense of well-being to improved professional overall performance. Children and adults enjoy the team interaction while they learn together but each in their own pace.

Karate Classes In Colindale

Our Karate classes in Colindale target many types of people, usually one of these three: Men and women who want to practice a new style of martial art or sport activity that keeps them in good shape Individuals who are intent on learning Karate & People who would like to develop the capability to defend themselves and increase their self-confidence in day to day life We can assist men, women and children of every age irrespective of their experience or actual physical ability.

Karate practice (Colindale ) – Our Karate Classes in Colindale

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Colindale .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Colindale )

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