Karate Classes In Colindale

Karate Classes In Colindale

Colindale Karate Instructor

Looking for a karate coach or karate classes in Colindale ?

What Is Karate?

Karate is a Japanese martial art whose actual physical aspects seek the progression of protective and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects concentration on the complete improvement of the individual. This is caused through the discipline and persistent effort required in training.

Why It’s great To Practice Karate

Perfect for self defence, conditioning, and discipline, it’s actually a very popular and effective martial arts program going back to feudal Japanese martial traditions. It is simple to understand and safe. It comes with a wonderful historical background and is a very enjoyable activity.

Karate Lessons/Classes In Colindale

Our Karate classes in Colindale focus on many types of people, usually one of these three: Those who wish to practice a new martial-art or sport activity which hopefully keeps them fit Individuals who are intent on learning Karate & Those who want to develop the capability to defend themselves while increasing their confidence in day to day life We can work with men, women and children of all ages irrespective of their experience or physical ability.

Karate practice (Colindale ) – Our Karate Classes in Colindale

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Colindale .

Karate History and its Development into a World Martial Art At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for individuals who wished to learn martial arts and began teaching Karate in Okinawan schools. This led to additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the skill to Japan in 1922.

Funakoshi made many modifications to the art to make it more accessible for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by a myriad of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Colindale )

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