Karate Classes In Colindale

Karate Classes In Colindale

Colindale Karate Instructor

Looking for a karate teacher or karate lessons in Colindale ?

Exactly what is Karate?

Karate is amongst the most widely practiced self-defense skill forms across the world. Fighting techinques rely on acute physical co-ordination and mental focus. They were developed in Asia (primarily India, China and taiwan and Okinawa, japan) throughout the course of many hundreds of years. In all this time, there are a huge selection of martial arts variations, and you will find countless martial arts styles practiced these days.

Why It’s great To Practice Karate

Great for the cardiovascular system, great for physical fitness and mental clarity. Shows you discipline and the ability to abide by guidance under pressure. Enthusiasts of Karate usually go through the martial art into later life. It offers feelings of accomplishment only attainable by way of certain sports and martial arts.

Karate Lessons/Classes In Colindale

Our Karate classes in Colindale are designed for many types of people, usually one of these three: Individuals who wish to study a new style of martial art or sport activity that keeps them in good shape Those people who are serious about learning Karate & People who wish to develop the capacity to defend themselves while increasing their confidence in day to day life We can assist men, women and children of any age regardless of their experience or natural ability.

Karate practice (Colindale ) – Our Karate Classes in Colindale

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Colindale .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Colindale )

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