Karate Classes In Colliers Wood

Karate Classes In Colliers Wood

Colliers Wood Karate Instructor

Trying to find a karate teacher or karate classes in Colliers Wood ?

Exactly what is Karate?

Karate is described as a Japanese martial-art whose actual physical aspects seek the progression of protective and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects target the over-all improvement of the individual. This is helped by the discipline and persistent effort required in training.

Why It’s great To Practice Karate

Good for the heart, great for health and fitness and mental clarity. Shows willpower along with the capability to abide by directions under pressure. Enthusiasts of Karate typically proceed with the martial art in to later life. It provides a sense of achievement only possible by way of specific sports activities and martial arts.

Karate Classes In Colliers Wood

Our Karate classes in Colliers Wood target all sorts of people, usually one of these three: Men and women who want to study a new martial art style or sports activity that keeps them fit People who are seriously interested in learning Karate & Individuals who want to develop the capability to defend themselves while increasing their self-confidence in day to day life We can assist men, women and children of all age groups regardless of their experience or actual physical ability.

Karate practice (Colliers Wood ) – Our Karate Classes in Colliers Wood

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Colliers Wood .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Colliers Wood )

London Karate Classes