Karate Classes In Colliers Wood

Karate Classes In Colliers Wood

Colliers Wood Karate Teacher

Looking for a karate coach or karate instructional classes in Colliers Wood ?

What Is Karate?

Karate is among the most commonly practiced martial art forms across the world. Martial arts rely upon acute physical control and psychological concentration. They were developed in Asia (predominantly India, China and taiwan and okinawa) over the course of many centuries. In all this time, there have been numerous martial arts variants, and there are countless martial arts practiced today.

Why It is great To Practice Karate

Health and fitness, control, development of excellent character are just some of the advantages practising Karate, you gain fitness through volatile movements and cardiovascular and anaerobic exercise, discipline through drills and repetition of movement, and develop excellent character by way of following directions and practising with humbleness.

Karate Classes In Colliers Wood

Giving Karate classes in Colliers Wood designed for individuals from all walks of life both men and women. Our company offers lessons for people from beginner level all the way through to experienced Karate enthusiasts. Our Karate students could be male or female, young or old, we’re able to work with individuals from all walks of life, irrespective of their sex or age group.

Karate practice (Colliers Wood ) – Our Karate Classes in Colliers Wood

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Colliers Wood .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Colliers Wood )

London Karate Classes