Karate Classes In Colliers Wood
Colliers Wood Karate Coach
Searching for a karate coach or karate instructional classes in Colliers Wood ?
Exactly what is Karate?
Karate is one of the most commonly practiced martial art forms in the world. Fighting techinques rely on acute physical dexterity and mental concentration. They were developed in Asia (mainly India, China and taiwan and Japan) over the course of many 1000’s of years. In all this time, there are countless martial arts variations, and there are numerous disciplines practiced these days.
Why It’s great To Practice Karate
Healthy for the cardiovascular system, great for physical fitness and mental clarity. Teaches self-discipline as well as the ability to follow directions under pressure. Practitioners of Karate usually follow the martial art in to later life. It provides a feeling of accomplishment only achievable by way of particular sports activities and martial arts.
Karate Lessons/Classes In Colliers Wood
Our Karate classes in Colliers Wood are designed for many types of people, usually one of these three: People who would like to learn a new martial-art or sport activity which hopefully keeps them in good shape Those who are seriously interested in learning Karate & People that wish to develop the capacity to defend themselves and increase their self-confidence in day to day life We can assist men, women and children of every age group irrespective of their experience or natural ability.
Karate practice (Colliers Wood ) – Our Karate Classes in Colliers Wood
Karate practice is usually divided into three main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Colliers Wood .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Colliers Wood )