Karate Classes In Colney Hatch
Colney Hatch Karate Instructor
Seeking a karate instructor or karate classes in Colney Hatch ?
Exactly what is Karate?
Karate could be defined as a weapon-less technique of self defence. It involves powerful offensive and defensive procedures using every part of the body to their highest possible advantage. It is deemed an empty handed martial art which has been built to fend off armed adversaries.
Why It Is Good To Practice Karate
Karate training provides physical and mental advantages that range from more self-confidence and a heightened feeling of well-being to improved professional overall performance. Kids and adults benefit from the group interaction while they learn together but each at their own pace.
Karate Classes In Colney Hatch
Our Karate classes in Colney Hatch are prepared for all kinds of people, usually one of these three: Men and women that would like to practice a new martial art form or sport that keeps them fit Those people who are intent on learning Karate & People who wish to develop the capability to defend themselves and increase their confidence in day to day life We can assist men, women and children of all ages irrespective of their experience or actual physical ability.
Karate practice (Colney Hatch ) – Our Karate Classes in Colney Hatch
Karate practice is usually divided into three primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Colney Hatch .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Colney Hatch )