Karate Classes In Colney Hatch
Colney Hatch Karate Instructor
Trying to find a karate coach or karate instructional classes in Colney Hatch ?
What exactly is Karate?
Karate could be considered a weapon-less technique of self defence. It comprises dynamic offensive and defensive procedures applying all parts of the body to their highest possible advantage. It’s an empty handed martial art which has been designed to defend against armed adversaries.
Why It’s great To Practice Karate
Karate training provides both mental and physical advantages that range from a lot more self-confidence in addition to a heightened feeling of well-being to improved professional overall performance. Adults and children experience the team interaction while they learn together but each at their own pace.
Karate Classes In Colney Hatch
Our Karate classes in Colney Hatch are designed for many types of people, usually one of these three: Men and women that want to study a new martial art form or sport activity which hopefully keeps them in shape Individuals who are serious about learning Karate & People that would like to develop the capacity to defend themselves while increasing their self-confidence in day to day life We can assist men, women and children of all age groups regardless of their experience or actual physical ability.
Karate practice (Colney Hatch ) – Our Karate Classes in Colney Hatch
Karate practice is usually divided into three main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Colney Hatch .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Colney Hatch )