Karate Classes In Colney Hatch
Colney Hatch Karate Coach
Searching for a karate instructor or karate instructional classes in Colney Hatch ?
What Is Karate?
Karate is one of the most commonly practiced self-defense skill forms in the world. Fighting techinques depend upon acute physical coordination and mental focus. They were created in Asia (predominantly The indian subcontinent, China and okinawa) over the course of several 1000’s of years. In all this time, there have been a huge selection of martial arts adaptations, and there are numerous martial arts practiced these days.
Why It is great To train Karate
Karate training provides physical and mental benefits that range from a lot more self confidence in addition to a increased feeling of well-being to improved professional overall performance. Kids and adults have fun with the group interaction while they learn together but each at their own pace.
Karate Classes In Colney Hatch
Providing Karate classes in Colney Hatch created for individuals from all walks of life both men and women. We provide lessons for people from beginner level all the way through to seasoned Karate practitioners. Our Karate pupils can be female or male, old or young, we can help individuals from all avenues of life, regardless of their sex or age.
Karate practice (Colney Hatch ) – Our Karate Classes in Colney Hatch
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Colney Hatch .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Colney Hatch )