Karate Classes In Colney Hatch
Colney Hatch Karate Coach
Looking for a karate coach or karate lessons in Colney Hatch ?
Karate is a Japanese martial-art whose physical aspects seek the growth and development of defensive and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects concentration on the complete improvement of the individual. This is facilitated through the discipline and persistent effort required in training.
Why It’s great To Practice Karate
Physical fitness, self-control, development of great character are a few of some great benefits of practising Karate, you gain fitness through volatile movements and aerobic exercise and anaerobic exercise, discipline as a result of drills and repeating movement, and cultivate good character through following instructions and practising with humility.
Karate Classes In Colney Hatch
Delivering Karate classes in Colney Hatch designed for individuals from all walks of life both men and women. We offer lessons for people from beginner level all the way through to experienced Karate practitioners. Our Karate students can be male or female, young or old, we can work with individuals from all avenues of life, regardless of their sex or age.
Karate practice (Colney Hatch ) – Our Karate Classes in Colney Hatch
Karate practice is usually divided into three primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Colney Hatch .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Colney Hatch )