Karate Classes In Colyers

Karate Classes In Colyers

Colyers Karate Instructor

Wanting a karate teacher or karate lessons in Colyers ?

What Is Karate?

Karate is described as a Japanese martial art whose physical elements seek the continuing development of protective and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects pinpoint the overall improvement of the individual. This is facilitated through the discipline and persistent effort required in training.

Why It Is Good To Practice Karate

Fitness, self-discipline, continuing development of excellent character are a few of the many benefits of practising Karate, you gain physical fitness through explosive movements and aerobic and anaerobic exercise, control through drills and repetition of movement, and develop excellent character by way of following instructions and training with humbleness.

Karate Classes In Colyers

Offering Karate classes in Colyers created for individuals from all walks of life both male and female. We offer lessons for people from beginner level right through to seasoned Karate practitioners. Our Karate pupils can be male or female, young or old, we can work with individuals from all avenues of life, regardless of their sex or age.

Karate practice (Colyers ) – Our Karate Classes in Colyers

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Colyers .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Colyers )

Karate Classes In London