Karate Classes In Coulsdon

Karate Classes In Coulsdon

Coulsdon Karate Instructor

Trying to find a karate coach or karate classes in Coulsdon ?

What’s Karate?

Karate may be thought of as a weapon free means of self defence. It consists of dynamic offensive and defensive tactics making use of all parts of the body to their highest possible advantage. It is an empty handed martial art which was designed to defend against armed adversaries.

Why It is great To Practice Karate

Physical fitness, self-control, development of excellent character are some of the benefits of practising Karate, you gain fitness through intense movements and aerobic and anaerobic exercise, self-discipline as a result of drills and repetition of movements, and cultivate good character as a result of following instructions and practising with humbleness.

Karate Classes In Coulsdon

Providing Karate classes in Coulsdon made for people from all walks of life both men and women. Our company offers lessons for people from beginner level all the way through to seasoned Karate practitioners. Our Karate students could be male or female, young or old, we can assist people from all avenues of life, irrespective of their sex or age.

Karate practice (Coulsdon ) – Our Karate Classes in Coulsdon

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Coulsdon .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Coulsdon )

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