Karate Classes In Coulsdon

Karate Classes In Coulsdon

Coulsdon Karate Instructor

Trying to find a karate instructor or karate lessons in Coulsdon ?

Exactly what is Karate?

Karate might be described as a weapon free means of self defence. It involves dynamic offensive and defensive strategies applying all parts of the body to their maximum advantage. It is an empty handed martial art which was designed to fend off armed opponents.

Why It is great To train Karate

Karate training provides physical and mental advantages that range from much more self-confidence and a increased feeling of well-being to improved professional overall performance. Adults and children experience the team interaction while they learn together but each in their own pace.

Karate Classes In Coulsdon

Giving Karate classes in Coulsdon created for people from all areas of life both female and male. We offer lessons for people from beginner level all the way through to experienced Karate practitioners. Our Karate students might be male or female, young or old, we will help people from all walks of life, irrespective of their sex or age group.

Karate practice (Coulsdon ) – Our Karate Classes in Coulsdon

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Coulsdon .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Coulsdon )

London Karate Classes