Karate Classes In Coulsdon

Karate Classes In Coulsdon

Coulsdon Karate Teacher

Searching for a karate teacher or karate lessons in Coulsdon ?

What exactly is Karate?

Karate may be thought of as a weapon-less technique of self defence. It consists of dynamic offensive and defensive techniques making use of all parts of the body to their maximum advantage. Regarded as empty handed martial art which has been intended to fend off armed adversaries.

Why It’s great To Practice Karate

Karate training provides both mental and physical rewards that range from a lot more self-confidence and a heightened sense of well-being to improved professional performance. Kids and adults have fun with the team interaction as they learn together but each at their own pace.

Karate Classes In Coulsdon

Our Karate classes in Coulsdon are prepared for all sorts of people, usually one of these three: Individuals that would like to study a new martial art or sports activity which keeps them fit People who are seriously interested in learning Karate & Those who wish to develop the capability to defend themselves and increase their confidence in day to day life We can assist men, women and children of all ages irrespective of their experience or natural ability.

Karate practice (Coulsdon ) – Our Karate Classes in Coulsdon

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Coulsdon .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Coulsdon )

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