Karate Classes In Covent Garden
Covent Garden Karate Teacher
Looking for a karate instructor or karate classes in Covent Garden ?
What exactly is Karate?
Karate is described as a Japanese martial art whose physical elements seek the continuing development of protective and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects concentrate on the complete improvement of the individual. This is caused by way of the discipline and persistent effort required in training.
Why It’s great To Practice Karate
Karate training provides mental and physical rewards that range from a lot more confidence in addition to a heightened sense of well-being to improved professional overall performance. Children and adults benefit from the group interaction as they learn together but each at their own pace.
Karate Classes In Covent Garden
Our Karate classes in Covent Garden are prepared for many types of people, usually one of these three: Individuals who would like to study a new martial art style or sports activity which hopefully keeps them in good shape Individuals who are serious about learning Karate & People that would like to develop the ability to protect themselves and increase their self-confidence in day to day life We can assist men, women and children of all ages regardless of their experience or physical ability.
Karate practice (Covent Garden ) – Our Karate Classes in Covent Garden
Karate practice is usually divided into 3 primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Covent Garden .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Covent Garden )