Karate Classes In Cowley

Karate Classes In Cowley

Cowley Karate Instructor

Looking for a karate teacher or karate classes in Cowley ?

What Is Karate?

Karate may perhaps be defined as a weapon-less method of self defence. It comprises powerful offensive and defensive procedures applying every part of the body to their highest possible advantage. It is deemed an empty handed martial art that’s designed to fend off armed opponents.

Why It is great To train Karate

Karate training provides mental and physical rewards that range from more confidence and a heightened feeling of well-being to improved professional performance. Children and adults enjoy the team interaction while they learn together but each at their own pace.

Karate Classes In Cowley

Our Karate classes in Cowley focus on all kinds of people, usually one of these three: Men and women who want to learn a new style of martial art or sport that keeps them physically fit Individuals who are intent on learning Karate & Individuals who would like to develop the capacity to protect themselves and increase their confidence in day to day life We can assist men, women and children of all age groups irrespective of their experience or natural ability.

Karate practice (Cowley ) – Our Karate Classes in Cowley

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Cowley .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Cowley )

London Karate Classes