Karate Classes In Cranford

Karate Classes In Cranford

Cranford Karate Instructor

Searching for a karate teacher or karate instructional classes in Cranford ?

What exactly is Karate?

Karate is one of the most commonly practiced martial art forms worldwide. Fighting styles depend upon acute physical dexterity and mental focus. They were created in Asia (predominantly The indian subcontinent, China and taiwan and Okinawa, japan) over the course of many 1000’s of years. In all this time, there are countless martial arts variations, and there are a huge selection of martial arts styles practiced today.

Why It is great To train Karate

Great for self defence, conditioning, and self-control, this is a highly popular and efficient martial arts program dating back feudal Japanese martial traditions. It is easy to learn and safe. It has a great history and is a very satisfying activity.

Karate Lessons/Classes In Cranford

Providing Karate classes in Cranford suitable for people from all walks of life both male and female. We provide you with lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate pupils might be male or female, old or young, we can work with individuals from all walks of life, regardless of their sex or age group.

Karate practice (Cranford ) – Our Karate Classes in Cranford

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Cranford .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Cranford )

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