Karate Classes In Cranford

Karate Classes In Cranford

Cranford Karate Teacher

Searching for a karate teacher or karate lessons in Cranford ?

What Is Karate?

Karate is one of the most widely practiced martial art forms on the planet. Fighting techinques rely upon acute physical coordination and mental concentration. They were created in Asia (primarily The indian subcontinent, China and taiwan and Japan) over the course of several 1000’s of years. In all this time, there are countless martial arts adaptations, and you will find 100s of martial arts styles practiced these days.

Why It is great To Practice Karate

Karate training provides both mental and physical rewards that range from a lot more self confidence as well as a heightened sense of well-being to improved professional performance. Kids and adults have fun with the group interaction as they learn together but each in their own pace.

Karate Lessons/Classes In Cranford

Our Karate classes in Cranford are prepared for many types of people, usually one of these three: Individuals that wish to study a new martial art style or sport activity which keeps them in good shape People who are intent on learning Karate & Those who would like to develop the capacity to protect themselves and increase their confidence in day to day life We can work with men, women and children of all ages irrespective of their experience or physical ability.

Karate practice (Cranford ) – Our Karate Classes in Cranford

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Cranford .

Karate Historical background and its Development into a World Martial Art At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for those who wished to learn martial arts and started teaching Karate in Okinawan institutions. This led to further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the skill to Japan in 1922.

Funakoshi made many modifications to the art making it more accessible for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by millions of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Cranford )

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