Karate Classes In Cranford
Cranford Karate Teacher
Seeking a karate coach or karate lessons in Cranford ?
Exactly what is Karate?
Karate is a Japanese martial art whose actual physical elements seek the progression of protective and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects target the over-all improvement of the individual. This is facilitated by way of the discipline and persistent effort required in training.
Why It Is Good To train Karate
Suitable for self defence, fitness, and self-control, it’s actually a highly popular and efficient martial arts training program dating back feudal Japanese martial tradition. It’s easy to learn about and safe. It comes with a great history and is an extremely enjoyable pursuit.
Karate Classes In Cranford
Our Karate classes in Cranford focus on all types of people, usually one of these three: People who wish to study a new martial art style or sports activity which hopefully keeps them physically fit Those people who are seriously interested in learning Karate & People that wish to develop the capability to protect themselves and increase their self-confidence in day to day life We can assist men, women and children of any age regardless of their experience or actual physical ability.
Karate practice (Cranford ) – Our Karate Classes in Cranford
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Cranford .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Cranford )