Karate Classes In Cranford

Karate Classes In Cranford

Cranford Karate Instructor

Seeking a karate teacher or karate lessons in Cranford ?

Exactly what is Karate?

Karate may perhaps be defined as a weapon free way of self defence. It comprises powerful offensive and defensive techniques using every part of the body to their maximum advantage. It is deemed an empty handed martial art that was made to defend against armed opponents.

Why It is great To train Karate

Physical fitness, willpower, development of great character are some of the benefits of practising Karate, you gain physical fitness through volatile movements and aerobic exercise and anaerobic exercise, self-control as a result of drills and repeating movements, and cultivate excellent character by way of following instructions and practising with humbleness.

Karate Lessons/Classes In Cranford

Providing Karate classes in Cranford made for individuals from all areas of life both male and female. We provide lessons for people from beginner level all the way through to experienced Karate practitioners. Our Karate students can be female or male, old or young, we are able to work with people from all avenues of life, irrespective of their sex or age group.

Karate practice (Cranford ) – Our Karate Classes in Cranford

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Cranford .

Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for those who wished to learn forms of martial arts and began teaching Karate in Okinawan institutions. This led to additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the art to Japan in 1922.

Funakoshi made many modifications to the art for it to be more accessible for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by huge numbers of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Cranford )

Karate Classes In London