Karate Classes In Cranham

Karate Classes In Cranham

Cranham Karate Coach

Seeking a karate coach or karate lessons in Cranham ?

What Is Karate?

Karate is amongst the most commonly practiced self-defense skill forms on the planet. Forms of martial arts depend upon acute physical co-ordination and mental focus. They were developed in Asia (largely India, China and taiwan and Japan) throughout the course of many centuries. In all this time, there have been numerous martial arts variants, and you will find countless disciplines practiced nowadays.

Why It’s great To Practice Karate

Great for the heart, great for conditioning and mental clarity. Teaches willpower and also the ability to abide by directions under pressure. Enthusiasts of Karate typically proceed with the martial art into later life. It gives you a feeling of achievement only achievable through specific sports activities and martial arts.

Karate Classes In Cranham

Providing Karate classes in Cranham made for individuals from all areas of life both male and female. We provide lessons for people from beginner level all the way through to seasoned Karate practitioners. Our Karate students can be female or male, old or young, we are able to work with people from all avenues of life, irrespective of their sex or age group.

Karate practice (Cranham ) – Our Karate Classes in Cranham

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Cranham .

Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for people who wanted to learn martial arts and began teaching Karate in Okinawan schools. This resulted in even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the art to Japan in 1922.

Funakoshi made many modifications to the art for it to be more accessible for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by millions of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Cranham )

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