Karate Classes In Cranham

Karate Classes In Cranham

Cranham Karate Coach

Trying to find a karate instructor or karate lessons in Cranham ?

Exactly what is Karate?

Karate may be considered a weapon free means of self defence. It consists of dynamic offensive and defensive techniques making use of every part of the body to their maximum advantage. It is an empty handed martial art which was built to defend against armed adversaries.

Why It’s great To Practice Karate

Perfect for the cardiovascular system, good for conditioning and mental clarity. Instructs willpower as well as the capability to adhere to instructions under pressure. Practitioners of Karate typically proceed with the martial art into later life. It provides a sensation of accomplishment only possible through certain sports activities and martial arts.

Karate Classes In Cranham

Delivering Karate classes in Cranham created for people from all walks of life both female and male. We offer lessons for people from beginner level all the way through to experienced Karate enthusiasts. Our Karate students can be male or female, young or old, we will assist people from all walks of life, regardless of their sex or age.

Karate practice (Cranham ) – Our Karate Classes in Cranham

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Cranham .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Cranham )

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