Karate Classes In Cranham

Karate Classes In Cranham

Cranham Karate Instructor

Searching for a karate coach or karate instructional classes in Cranham ?

What Is Karate?

Karate is amongst the most generally practiced martial-art forms worldwide. Forms of martial arts rely upon acute physical coordination and mental focus. They were developed in Asia (largely India, China and okinawa) throughout the course of many hundreds of years. In all this time, there are a great number of martial arts variations, and there are countless disciplines practiced these days.

Why It is great To Practice Karate

Karate training provides both mental and physical benefits that range from extra self-confidence as well as a increased feeling of well-being to improved professional overall performance. Children and adults enjoy the group interaction as they learn together but each at their own pace.

Karate Classes In Cranham

Offering Karate classes in Cranham made for people from all areas of life both male and female. We provide lessons for people from beginner level all the way through to seasoned Karate enthusiasts. Our Karate pupils might be male or female, young or old, we’re able to help individuals from all walks of life, regardless of their sex or age group.

Karate practice (Cranham ) – Our Karate Classes in Cranham

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Cranham .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Cranham )

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