Karate Classes In Cranham

Karate Classes In Cranham

Cranham Karate Instructor

Wanting a karate instructor or karate lessons in Cranham ?

What’s Karate?

Karate is described as a Japanese martial art whose actual physical aspects seek the development of defensive and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects concentrate on the complete development of the individual. This is facilitated through the discipline and persistent effort required in training.

Why It is great To train Karate

Great for the cardiovascular system, great for conditioning and mental clarity. Teaches self-control and the capability to follow directions under pressure. Practitioners of Karate usually proceed with the martial art into later life. It provides a feeling of accomplishment only attainable through specific sports and martial arts.

Karate Lessons/Classes In Cranham

Our Karate classes in Cranham target many types of people, usually one of these three: Individuals that would like to practice a new style of martial art or sport activity which hopefully keeps them healthy Individuals who are seriously interested in learning Karate & Those who would like to develop the capability to defend themselves while increasing their self-confidence in day to day life We can assist men, women and children of ages young and old regardless of their experience or actual physical ability.

Karate practice (Cranham ) – Our Karate Classes in Cranham

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Cranham .

Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for those who wanted to learn forms of martial arts and began teaching Karate in Okinawan schools. This brought about further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the skill to Japan in 1922.

Funakoshi made many modifications to the art for it to be more accessible to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by millions of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Cranham )

London Karate Classes