Karate Classes In Crayford
Crayford Karate Coach
Trying to find a karate coach or karate classes in Crayford ?
What exactly is Karate?
Karate is a Japanese martial art whose actual physical aspects seek the growth and development of defensive and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects pinpoint the over-all improvement of the individual. This is caused by the discipline and persistent effort required in training.
Why It’s great To train Karate
Good for the cardiovascular system, good for health and fitness and mental clarity. Shows you willpower and the ability to adhere to guidance under pressure. Practitioners of Karate typically follow the martial art into later life. It gives you a sense of accomplishment only achievable through certain sports and martial arts.
Karate Classes In Crayford
Offering Karate classes in Crayford intended for people from all areas of life both men and women. We offer lessons for people from beginner level right through to experienced Karate practitioners. Our Karate students could be female or male, old or young, we’re able to help people from all avenues of life, irrespective of their sex or age group.
Karate practice (Crayford ) – Our Karate Classes in Crayford
Karate practice is usually divided into three primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Crayford .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Crayford )