Karate Classes In Crayford

Karate Classes In Crayford

Crayford Karate Teacher

Trying to find a karate instructor or karate classes in Crayford ?

What’s Karate?

Karate is described as a Japanese martial art whose actual physical elements seek the continuing development of protective and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects pinpoint the complete improvement of the individual. This is caused by way of the discipline and persistent effort required in training.

Why It is great To train Karate

Fitness, control, growth and development of good character are a few of the benefits of training Karate, you gain fitness through explosive movements and cardiovascular and anaerobic exercise, self-control as a result of drills and repetition of movement, and establish excellent character by way of following instructions and practising with humbleness.

Karate Lessons/Classes In Crayford

Giving Karate classes in Crayford made for individuals from all walks of life both male and female. Our company offers lessons for people from beginner level all the way through to experienced Karate practitioners. Our Karate pupils can be female or male, old or young, we’re able to help individuals from all walks of life, regardless of their sex or age.

Karate practice (Crayford ) – Our Karate Classes in Crayford

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Crayford .

Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for individuals who wished to learn forms of martial arts and started teaching Karate in Okinawan schools. This led to additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the skill to Japan in 1922.

Funakoshi made many modifications to the art making it readily available for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by huge numbers of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Crayford )

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