Karate Classes In Crayford

Karate Classes In Crayford

Crayford Karate Teacher

Seeking a karate instructor or karate lessons in Crayford ?

What exactly is Karate?

Karate might be defined as a weapon free technique of self defence. It comprises dynamic offensive and defensive strategies making use of all parts of the body to their highest possible advantage. Regarded as empty handed martial art which has been intended to fend off armed adversaries.

Why It’s great To Practice Karate

Beneficial for the heart, perfect for physical fitness and mental clarity. Will teach self-discipline along with the ability to follow directions under pressure. Enthusiasts of Karate usually proceed with the martial art in to later life. It gives you a sensation of success only possible by way of specific sports and martial arts.

Karate Lessons/Classes In Crayford

Our Karate classes in Crayford focus on many types of people, usually one of these three: Individuals who wish to study a new martial art or sports activity that keeps them physically fit Individuals who are seriously interested in learning Karate & Individuals who wish to develop the capability to defend themselves and increase their self-confidence in day to day life We can work with men, women and children of every age group irrespective of their experience or natural ability.

Karate practice (Crayford ) – Our Karate Classes in Crayford

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Crayford .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Crayford )

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