Karate Classes In Crayford

Karate Classes In Crayford

Crayford Karate Instructor

Searching for a karate instructor or karate instructional classes in Crayford ?

What exactly is Karate?

Karate could be considered a weapon-less technique of self defence. It comprises powerful offensive and defensive procedures using all parts of the body to their highest possible advantage. It’s an empty handed martial art which was built to fend off armed adversaries.

Why It is great To Practice Karate

Suitable for self defence, fitness, and discipline, it’s a very popular and efficient martial arts training program dating back feudal Japanese martial history. It’s easy to learn and safe. It comes with a wonderful historical background and is an extremely enjoyable activity.

Karate Classes In Crayford

Our Karate classes in Crayford are prepared for all sorts of people, usually one of these three: Individuals that would like to practice a new self-defense skill or hobby which keeps them in shape Individuals who are seriously interested in learning Karate & People who would like to develop the capability to protect themselves and increase their confidence in day to day life We can assist men, women and children of every age group irrespective of their experience or natural ability.

Karate practice (Crayford ) – Our Karate Classes in Crayford

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Crayford .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Crayford )

Karate Classes In London