Karate Classes In Crayford
Crayford Karate Teacher
Seeking a karate teacher or karate instructional classes in Crayford ?
Exactly what is Karate?
Karate is one of the most widely practiced self-defense skill forms across the world. Fighting techinques rely on acute physical control and psychological focus. They were developed in Asia (largely The indian subcontinent, China and okinawa) over the course of many centuries. In all this time, there have been countless martial arts variants, and you will find numerous disciplines practiced nowadays.
Why It Is Good To Practice Karate
Beneficial for the heart, great for conditioning and mental clarity. Shows you willpower along with the capability to adhere to directions under pressure. Enthusiasts of Karate typically follow the martial art in to later life. It offers a sensation of achievement only achievable through particular sporting activities and martial arts.
Karate Lessons/Classes In Crayford
Giving Karate classes in Crayford suitable for people from all areas of life both male and female. We provide you with lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate pupils can be male or female, young or old, we can assist individuals from all avenues of life, regardless of their sex or age group.
Karate practice (Crayford ) – Our Karate Classes in Crayford
Karate practice is usually divided into three main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Crayford .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Crayford )