Karate Classes In Crews Hill
Crews Hill Karate Instructor
Trying to find a karate teacher or karate lessons in Crews Hill ?
Karate is amongst the most generally practiced self-defense skill forms worldwide. Martial arts rely on acute physical dexterity and psychological concentration. They were developed in Asia (predominantly India, China and Okinawa, japan) throughout the course of several centuries. In all this time, there have been countless martial arts varieties, and there are 100s of martial arts styles practiced these days.
Why It Is Good To Practice Karate
Beneficial for the cardiovascular system, great for conditioning and mental clarity. Instructs self-discipline as well as the capability to abide by guidance under pressure. Enthusiasts of Karate usually follow the martial art in to later life. It gives you feelings of success only attainable by way of certain sporting activities and martial arts.
Karate Lessons/Classes In Crews Hill
Our Karate classes in Crews Hill are designed for all kinds of people, usually one of these three: Men and women who would like to practice a new style of martial art or sport activity which hopefully keeps them fit Individuals who are serious about learning Karate & Those that want to develop the ability to protect themselves while increasing their self-confidence in day to day life We can assist men, women and children of all ages irrespective of their experience or actual physical ability.
Karate practice (Crews Hill ) – Our Karate Classes in Crews Hill
Karate practice is usually divided into three primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in Crews Hill .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Crews Hill )