Karate Classes In Cricklewood

Karate Classes In Cricklewood

Cricklewood Karate Teacher

Seeking a karate teacher or karate instructional classes in Cricklewood ?

What’s Karate?

Karate is among the most commonly practiced self-defense skill forms across the world. Martial arts rely on acute physical control and mental focus. They were created in Asia (predominantly India, China and taiwan and Japan) throughout the course of several centuries. In all this time, there have been a great number of martial arts variants, and you will find hundreds of martial arts practiced these days.

Why It’s great To Practice Karate

Karate training provides physical and mental advantages that range from a lot more self confidence in addition to a heightened feeling of well-being to improved professional overall performance. Children and adults enjoy the group interaction as they learn together but each in their own pace.

Karate Classes In Cricklewood

Our Karate classes in Cricklewood target many types of people, usually one of these three: Individuals that want to learn a new martial-art or sport activity which hopefully keeps them fit Those who are serious about learning Karate & Those that want to develop the ability to protect themselves while increasing their confidence in day to day life We can assist men, women and children of ages young and old regardless of their experience or physical ability.

Karate practice (Cricklewood ) – Our Karate Classes in Cricklewood

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Cricklewood .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Cricklewood )

London Karate Classes