Karate Classes In Cricklewood

Karate Classes In Cricklewood

Cricklewood Karate Coach

Searching for a karate coach or karate classes in Cricklewood ?

What exactly is Karate?

Karate is among the most generally practiced self-defense skill forms on the planet. Fighting techinques rely on acute physical coordination and mental concentration. They were created in Asia (mainly The indian subcontinent, China and Japan) throughout the course of many centuries. In all this time, there have been numerous martial arts varieties, and there are hundreds of martial arts styles practiced today.

Why It’s great To Practice Karate

Fitness, willpower, growth and development of good character are some of the key benefits of practising Karate, you gain physical fitness through forceful movement and cardiovascular and anaerobic exercise, control through drills and repetition of movements, and establish good character through following instructions and practising with humility.

Karate Classes In Cricklewood

Our Karate classes in Cricklewood are prepared for all types of people, usually one of these three: Those that wish to practice a new self-defense skill or sport that keeps them in shape Individuals who are serious about learning Karate & People who would like to develop the capability to defend themselves while increasing their confidence in day to day life We can work with men, women and children of ages young and old regardless of their experience or physical ability.

Karate practice (Cricklewood ) – Our Karate Classes in Cricklewood

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Cricklewood .

Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for individuals who wanted to learn martial arts and began teaching Karate in Okinawan schools. This brought about further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the skill to Japan in 1922.

Funakoshi made many modifications to the art for it to be readily available for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by a myriad of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Cricklewood )

London Karate Classes