Karate Classes In Crofton Park

Karate Classes In Crofton Park

Crofton Park Karate Teacher

Looking for a karate teacher or karate lessons in Crofton Park ?

Exactly what is Karate?

Karate is described as a Japanese martial-art whose physical elements seek the continuing development of defensive and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects concentrate on the complete development of the individual. This is caused by way of the discipline and persistent effort required in training.

Why It Is Good To Practice Karate

Karate training provides physical and mental advantages that range from extra self confidence along with a heightened feeling of well-being to improved professional performance. Kids and adults experience the group interaction as they learn together but each in their own pace.

Karate Classes In Crofton Park

Our Karate classes in Crofton Park are prepared for many types of people, usually one of these three: Men and women who would like to study a new martial art or sport activity that keeps them healthy Individuals who are serious about learning Karate & Individuals who would like to develop the capability to protect themselves and increase their self-confidence in day to day life We can assist men, women and children of all age groups regardless of their experience or physical ability.

Karate practice (Crofton Park ) – Our Karate Classes in Crofton Park

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Crofton Park .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Crofton Park )

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