Karate Classes In Crofton Park

Karate Classes In Crofton Park

Crofton Park Karate Coach

Looking for a karate coach or karate instructional classes in Crofton Park ?

Exactly what is Karate?

Karate is among the most widely practiced self-defense skill forms across the world. Fighting styles rely upon acute physical coordination and psychological focus. They were developed in Asia (primarily The indian subcontinent, China and Japan) over the course of many thousands of years. In all this time, there are numerous martial arts variants, and there are countless disciplines practiced today.

Why It’s great To Practice Karate

Fitness, willpower, continuing development of great character are a few of some great benefits of training Karate, you gain fitness through forceful activity and aerobic and anaerobic exercise, self-discipline through drills and repetition of movement, and cultivate excellent character through following instructions and training with humility.

Karate Classes In Crofton Park

Our Karate classes in Crofton Park target all sorts of people, usually one of these three: Those that want to learn a new martial art form or sport activity which keeps them in good shape Those people who are seriously interested in learning Karate & Individuals who would like to develop the ability to protect themselves while increasing their self-confidence in day to day life We can work with men, women and children of all ages regardless of their experience or natural ability.

Karate practice (Crofton Park ) – Our Karate Classes in Crofton Park

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Crofton Park .

Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for individuals who wished to learn fighting techinques and began teaching Karate in Okinawan schools. This brought about additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the art to Japan in 1922.

Funakoshi made many modifications to the art making it more accessible to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by huge numbers of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Crofton Park )

Karate Classes In London