Karate Classes In Crook Log

Karate Classes In Crook Log

Crook Log Karate Teacher

Seeking a karate teacher or karate lessons in Crook Log ?

Exactly what is Karate?

Karate is among the most widely practiced martial-art forms in the world. Fighting styles rely upon acute physical co-ordination and mental focus. They were created in Asia (primarily India, China and Okinawa, japan) over the course of several centuries. In all this time, there have been innumerable martial arts variations, and you will find 100s of martial arts styles practiced today.

Why It Is Good To train Karate

Good for the cardiovascular system, good for health and fitness and mental clarity. Teaches self-discipline along with the ability to abide by guidance under pressure. Practitioners of Karate usually proceed with the martial art into later life. It offers a sense of success only achievable by way of specific sports activities and martial arts.

Karate Lessons/Classes In Crook Log

Offering Karate classes in Crook Log made for individuals from all areas of life both men and women. We provide lessons for people from beginner level right through to seasoned Karate practitioners. Our Karate students could be female or male, young or old, we’re able to help individuals from all avenues of life, regardless of their sex or age group.

Karate practice (Crook Log ) – Our Karate Classes in Crook Log

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Crook Log .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Crook Log )

London Karate Classes