Karate Classes In Crossness

Karate Classes In Crossness

Crossness Karate Coach

Looking for a karate coach or karate classes in Crossness ?

Exactly what is Karate?

Karate is described as a Japanese martial art whose actual physical aspects seek the development of defensive and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects focus on the over-all improvement of the individual. This is helped by the discipline and persistent effort required in training.

Why It’s great To Practice Karate

Karate training provides both mental and physical advantages that range from a lot more self confidence as well as a increased feeling of well-being to improved professional performance. Children and adults enjoy the group interaction while they learn together but each at their own pace.

Karate Classes In Crossness

Giving Karate classes in Crossness designed for people from all walks of life both male and female. We offer lessons for people from beginner level right through to experienced Karate practitioners. Our Karate pupils can be female or male, old or young, we will work with individuals from all walks of life, irrespective of their sex or age group.

Karate practice (Crossness ) – Our Karate Classes in Crossness

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Crossness .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Crossness )

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