Karate Classes In Crossness

Karate Classes In Crossness

Crossness Karate Coach

Seeking a karate teacher or karate instructional classes in Crossness ?

Exactly what is Karate?

Karate is amongst the most generally practiced self-defense skill forms in the world. Martial arts rely on acute physical dexterity and mental concentration. They were developed in Asia (primarily The indian subcontinent, China and okinawa) throughout the course of several hundreds of years. In all this time, there have been innumerable martial arts varieties, and there are hundreds of disciplines practiced nowadays.

Why It is great To Practice Karate

Karate training provides both mental and physical advantages that range from extra self confidence along with a increased sense of well-being to improved professional overall performance. Children and adults enjoy the team interaction while they learn together but each in their own pace.

Karate Lessons/Classes In Crossness

Our Karate classes in Crossness are prepared for all types of people, usually one of these three: Those that would like to practice a new martial art form or hobby which hopefully keeps them in good shape Individuals who are serious about learning Karate & Those who want to develop the ability to protect themselves while increasing their self-confidence in day to day life We can assist men, women and children of all ages irrespective of their experience or actual physical ability.

Karate practice (Crossness ) – Our Karate Classes in Crossness

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Crossness .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Crossness )

Karate Classes In London