Karate Classes In Crouch End

Karate Classes In Crouch End

Crouch End Karate Instructor

Looking for a karate coach or karate instructional classes in Crouch End ?

Exactly what is Karate?

Karate is amongst the most generally practiced self-defense skill forms on the planet. Fighting techniques rely on acute physical dexterity and psychological focus. They were developed in Asia (mainly India, China and taiwan and Okinawa, japan) over the course of many centuries. In all this time, there are numerous martial arts varieties, and you will find hundreds of disciplines practiced nowadays.

Why It’s great To Practice Karate

Fitness, self-discipline, continuing development of excellent character are just some of the key benefits of practising Karate, you gain fitness through intense movement and cardiovascular and anaerobic exercise, discipline through drills and repetition of movements, and develop good character as a result of following instructions and training with humility.

Karate Classes In Crouch End

Our Karate classes in Crouch End target all sorts of people, usually one of these three: Individuals who wish to learn a new martial art or sport activity which keeps them in good shape Those who are intent on learning Karate & Those that wish to develop the capability to protect themselves while increasing their confidence in day to day life We can assist men, women and children of every age regardless of their experience or actual physical ability.

Karate practice (Crouch End ) – Our Karate Classes in Crouch End

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Crouch End .

Karate History and its Development into a World Martial Art At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for those who wanted to learn fighting techinques and began teaching Karate in Okinawan institutions. This resulted in additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the skill to Japan in 1922.

Funakoshi made many modifications to the art to make it more accessible for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by millions of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Crouch End )

London Karate Classes