Karate Classes In Croydon

Karate Classes In Croydon

Croydon Karate Coach

Seeking a karate teacher or karate instructional classes in Croydon ?

What Is Karate?

Karate is among the most commonly practiced martial art forms across the world. Fighting techniques rely on acute physical coordination and psychological focus. They were created in Asia (mainly India, China and Okinawa, japan) throughout the course of several 1000’s of years. In all this time, there have been countless martial arts varieties, and there are countless disciplines practiced these days.

Why It Is Good To train Karate

Karate training provides mental and physical benefits that range from more self confidence and a heightened sense of well-being to improved professional performance. Children and adults enjoy the team interaction as they learn together but each at their own pace.

Karate Classes In Croydon

Our Karate classes in Croydon focus on all types of people, usually one of these three: Individuals that want to practice a new self-defense skill or sport which keeps them healthy Those who are seriously interested in learning Karate & People that want to develop the capacity to protect themselves and increase their confidence in day to day life We can work with men, women and children of every age regardless of their experience or actual physical ability.

Karate practice (Croydon ) – Our Karate Classes in Croydon

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Croydon .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Croydon )

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