Karate Classes In Crystal Palace

Karate Classes In Crystal Palace

Crystal Palace Karate Coach

Seeking a karate instructor or karate lessons in Crystal Palace ?

What exactly is Karate?

Karate might be considered a weapon free method of self defence. It consists of dynamic offensive and defensive techniques making use of every part of the body to their maximum advantage. Regarded as empty handed martial art that’s intended to defend against armed adversaries.

Why It Is Good To Practice Karate

Healthy for the cardiovascular system, great for physical fitness and mental clarity. Will teach self-control and the capability to abide by guidance under pressure. Enthusiasts of Karate typically proceed with the martial art in to later life. It gives you a sense of achievement only achievable by way of particular sports activities and martial arts.

Karate Classes In Crystal Palace

Offering Karate classes in Crystal Palace intended for individuals from all walks of life both men and women. We provide lessons for people from beginner level right through to seasoned Karate enthusiasts. Our Karate students can be male or female, old or young, we’re able to assist people from all avenues of life, irrespective of their sex or age.

Karate practice (Crystal Palace ) – Our Karate Classes in Crystal Palace

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Crystal Palace .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Crystal Palace )

Karate Classes In London