Karate Classes In Crystal Palace

Karate Classes In Crystal Palace

Crystal Palace Karate Instructor

Searching for a karate teacher or karate classes in Crystal Palace ?

Exactly what is Karate?

Karate is amongst the most generally practiced martial art forms worldwide. Fighting styles depend upon acute physical control and mental concentration. They were created in Asia (primarily India, China and taiwan and Okinawa, japan) throughout the course of several thousands of years. In all this time, there have been numerous martial arts adaptations, and you will find 100s of martial arts styles practiced these days.

Why It Is Good To Practice Karate

Karate training provides mental and physical rewards that range from more confidence as well as a increased sense of well-being to improved professional overall performance. Adults and children have fun with the team interaction while they learn together but each in their own pace.

Karate Classes In Crystal Palace

Our Karate classes in Crystal Palace focus on many types of people, usually one of these three: Individuals who would like to learn a new martial art form or hobby which keeps them in shape Individuals who are intent on learning Karate & People that wish to develop the capability to defend themselves while increasing their self-confidence in day to day life We can work with men, women and children of all age groups regardless of their experience or physical ability.

Karate practice (Crystal Palace ) – Our Karate Classes in Crystal Palace

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Crystal Palace .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Crystal Palace )

Karate Classes In London