Karate Classes In Crystal Palace

Karate Classes In Crystal Palace

Crystal Palace Karate Coach

Looking for a karate coach or karate classes in Crystal Palace ?

What’s Karate?

Karate is described as a Japanese martial art whose physical aspects seek the development of protective and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects concentrate on the over-all development of the individual. This is helped by way of the discipline and persistent effort required in training.

Why It’s great To train Karate

Beneficial for self defence, physical fitness, and self-discipline, it’s actually a very popular and efficient martial arts training program going back to feudal Japanese martial history. It is easy to master and safe. It comes with a wonderful history and is a really worthwhile activity.

Karate Lessons/Classes In Crystal Palace

Our Karate classes in Crystal Palace focus on all types of people, usually one of these three: Those that wish to study a new style of martial art or sports activity which keeps them healthy People who are serious about learning Karate & People that would like to develop the ability to protect themselves while increasing their confidence in day to day life We can assist men, women and children of any age irrespective of their experience or natural ability.

Karate practice (Crystal Palace ) – Our Karate Classes in Crystal Palace

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Crystal Palace .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Crystal Palace )

Karate Classes In London