Karate Classes In Cudham
Cudham Karate Instructor
Wanting a karate instructor or karate classes in Cudham ?
Exactly what is Karate?
Karate is amongst the most commonly practiced martial art forms on the planet. Martial arts rely upon acute physical co-ordination and mental concentration. They were developed in Asia (primarily The indian subcontinent, China and okinawa) throughout the course of many 1000’s of years. In all this time, there have been a great number of martial arts variants, and you will find numerous martial arts styles practiced nowadays.
Why It’s great To Practice Karate
Physical fitness, willpower, continuing development of excellent character are just some of the advantages training Karate, you gain fitness through intense movements and aerobic and anaerobic exercise, self-control through drills and repetition of movements, and build excellent character as a result of following directions and training with humbleness.
Karate Lessons/Classes In Cudham
Our Karate classes in Cudham target all kinds of people, usually one of these three: Men and women that would like to learn a new style of martial art or sport activity which hopefully keeps them healthy Individuals who are intent on learning Karate & People who want to develop the ability to protect themselves and increase their confidence in day to day life We can assist men, women and children of every age regardless of their experience or natural ability.
Karate practice (Cudham ) – Our Karate Classes in Cudham
Karate practice is usually divided into three primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Cudham .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Cudham )