Karate Classes In Dagenham

Karate Classes In Dagenham

Dagenham Karate Instructor

Seeking a karate instructor or karate instructional classes in Dagenham ?

What’s Karate?

Karate might be considered a weapon free technique of self defence. It consists of powerful offensive and defensive techniques making use of all parts of the body to their maximum advantage. It is an empty handed martial art which was made to fend off armed opponents.

Why It Is Good To train Karate

Great for the cardiovascular system, good for conditioning and mental clarity. Teaches self-discipline and the capability to adhere to instructions under pressure. Practitioners of Karate usually follow the martial art in to later life. It gives you feelings of accomplishment only possible by way of specific sports activities and martial arts.

Karate Lessons/Classes In Dagenham

Our Karate classes in Dagenham focus on a variety of people, usually one of these three: Those that want to learn a new martial art style or hobby which hopefully keeps them in good shape Individuals who are intent on learning Karate & Those that would like to develop the capability to protect themselves and increase their confidence in day to day life We can work with men, women and children of every age irrespective of their experience or actual physical ability.

Karate practice (Dagenham ) – Our Karate Classes in Dagenham

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Dagenham .

Karate History and its Development into a World Martial Art At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for people who wanted to learn forms of martial arts and began teaching Karate in Okinawan institutions. This led to additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the art to Japan in 1922.

Funakoshi made many modifications to the art to make it readily available to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by a myriad of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Dagenham )

Karate Classes In London