Karate Classes In Dagenham

Karate Classes In Dagenham

Dagenham Karate Instructor

Trying to find a karate instructor or karate classes in Dagenham ?

What Is Karate?

Karate may perhaps be considered a weapon free way of self defence. It is made up of powerful offensive and defensive tactics making use of every part of the body to their highest possible advantage. It’s an empty handed martial art which has been intended to fend off armed adversaries.

Why It’s great To train Karate

Karate training provides mental and physical advantages that range from extra self-confidence and a heightened sense of well-being to improved professional performance. Adults and children benefit from the group interaction while they learn together but each in their own pace.

Karate Classes In Dagenham

Providing Karate classes in Dagenham intended for people from all areas of life both men and women. We provide you with lessons for people from beginner level right through to seasoned Karate practitioners. Our Karate students could be male or female, young or old, we’re able to assist people from all walks of life, irrespective of their sex or age group.

Karate practice (Dagenham ) – Our Karate Classes in Dagenham

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Dagenham .

Karate History and its Development into a World Martial Art At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for individuals who wanted to learn forms of martial arts and started teaching Karate in Okinawan institutions. This resulted in further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the skill to Japan in 1922.

Funakoshi made many modifications to the art to make it more accessible for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by millions of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Dagenham )

Karate Classes In London