Karate Classes In Dagenham

Karate Classes In Dagenham

Dagenham Karate Coach

Wanting a karate teacher or karate classes in Dagenham ?

What exactly is Karate?

Karate is amongst the most generally practiced self-defense skill forms on the planet. Fighting techniques depend upon acute physical coordination and mental concentration. They were created in Asia (predominantly India, China and taiwan and Okinawa, japan) throughout the course of several thousands of years. In all this time, there are countless martial arts variants, and you will find 100s of martial arts practiced nowadays.

Why It’s great To train Karate

Good for self defence, conditioning, and discipline, it is a very popular and effective forms of martial arts system going back to feudal Japanese martial traditions. It is simple to understand and safe. It comes with a fantastic history and is a very satisfying activity.

Karate Lessons/Classes In Dagenham

Offering Karate classes in Dagenham designed for individuals from all walks of life both men and women. We provide you with lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate students could be male or female, old or young, we’re able to work with people from all avenues of life, regardless of their sex or age.

Karate practice (Dagenham ) – Our Karate Classes in Dagenham

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Dagenham .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Dagenham )

London Karate Classes