Karate Classes In Dalston

Karate Classes In Dalston

Dalston Karate Teacher

Trying to find a karate coach or karate instructional classes in Dalston ?

Exactly what is Karate?

Karate is one of the most generally practiced martial-art forms worldwide. Martial arts rely on acute physical coordination and psychological focus. They were developed in Asia (predominantly India, China and okinawa) over the course of several 1000’s of years. In all this time, there are countless martial arts variations, and you will find numerous martial arts styles practiced these days.

Why It is great To Practice Karate

Health and fitness, control, continuing development of good character are a few of the benefits of practising Karate, you gain physical fitness through explosive movements and cardiovascular and anaerobic exercise, discipline via drills and repetition of movements, and develop good character as a result of following instructions and training with humbleness.

Karate Lessons/Classes In Dalston

Providing Karate classes in Dalston intended for people from all walks of life both female and male. We offer lessons for people from beginner level right through to experienced Karate practitioners. Our Karate pupils can be female or male, young or old, we’re able to work with individuals from all walks of life, irrespective of their sex or age group.

Karate practice (Dalston ) – Our Karate Classes in Dalston

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Dalston .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Dalston )

London Karate Classes