Karate Classes In Dalston

Karate Classes In Dalston

Dalston Karate Instructor

Seeking a karate coach or karate lessons in Dalston ?

What’s Karate?

Karate is a Japanese martial-art whose actual physical aspects seek the development of protective and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects concentration on the all round improvement of the individual. This is helped through the discipline and persistent effort required in training.

Why It is great To train Karate

Fitness, self-control, growth and development of excellent character are some of the advantages of practising Karate, you gain physical fitness through forceful movement and aerobic and anaerobic exercise, self-discipline via drills and repeating movements, and build good character by way of following directions and training with humility.

Karate Classes In Dalston

Offering Karate classes in Dalston suitable for people from all areas of life both male and female. Our company offers lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate students can be female or male, young or old, we will help people from all walks of life, regardless of their sex or age group.

Karate practice (Dalston ) – Our Karate Classes in Dalston

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Dalston .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Dalston )

Karate Classes In London