Karate Classes In Dalston

Karate Classes In Dalston

Dalston Karate Teacher

Trying to find a karate coach or karate instructional classes in Dalston ?

Exactly what is Karate?

Karate is described as a Japanese martial art whose physical aspects seek the development of protective and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects concentration on the all round development of the individual. This is facilitated by the discipline and persistent effort required in training.

Why It is great To train Karate

Beneficial for the heart, great for health and fitness and mental clarity. Teaches self-discipline along with the capability to adhere to instructions under pressure. Enthusiasts of Karate typically continue with the martial art into later life. It provides a sensation of accomplishment only achievable by way of certain sports and martial arts.

Karate Lessons/Classes In Dalston

Our Karate classes in Dalston are prepared for all sorts of people, usually one of these three: People who wish to learn a new martial art style or sports activity which keeps them physically fit People who are intent on learning Karate & Those that wish to develop the capacity to defend themselves while increasing their confidence in day to day life We can assist men, women and children of all ages irrespective of their experience or physical ability.

Karate practice (Dalston ) – Our Karate Classes in Dalston

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Dalston .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Dalston )

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