Karate Classes In Dalston

Karate Classes In Dalston

Dalston Karate Instructor

Searching for a karate instructor or karate instructional classes in Dalston ?

What exactly is Karate?

Karate is one of the most commonly practiced martial-art forms on the planet. Martial arts rely upon acute physical co-ordination and mental focus. They were developed in Asia (primarily India, China and taiwan and okinawa) throughout the course of several 1000’s of years. In all this time, there are numerous martial arts adaptations, and you will find 100s of martial arts styles practiced today.

Why It Is Good To Practice Karate

Karate training provides physical and mental advantages that range from a lot more confidence as well as a increased sense of well-being to improved professional performance. Children and adults experience the team interaction while they learn together but each at their own pace.

Karate Lessons/Classes In Dalston

Providing Karate classes in Dalston suitable for people from all walks of life both men and women. We offer lessons for people from beginner level all the way through to seasoned Karate practitioners. Our Karate students might be male or female, old or young, we are able to work with people from all avenues of life, regardless of their sex or age.

Karate practice (Dalston ) – Our Karate Classes in Dalston

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Dalston .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Dalston )

London Karate Classes