Karate Classes In Dalston
Dalston Karate Instructor
Searching for a karate teacher or karate classes in Dalston ?
Karate is one of the most widely practiced martial-art forms worldwide. Martial arts depend upon acute physical co-ordination and psychological concentration. They were developed in Asia (mainly India, China and taiwan and Japan) throughout the course of several thousands of years. In all this time, there have been a huge selection of martial arts variants, and you will find countless martial arts practiced today.
Why It Is Good To Practice Karate
Health and fitness, discipline, growth and development of excellent character are a few of the benefits of practising Karate, you gain physical fitness through intense activity and cardiovascular and anaerobic exercise, self-discipline through drills and repeating movement, and establish good character as a result of following directions and training with humility.
Karate Classes In Dalston
Giving Karate classes in Dalston intended for people from all walks of life both female and male. We provide you with lessons for people from beginner level right through to seasoned Karate practitioners. Our Karate pupils might be male or female, young or old, we are able to work with people from all avenues of life, regardless of their sex or age.
Karate practice (Dalston ) – Our Karate Classes in Dalston
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Dalston .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Dalston )