Karate Classes In Denmark Hill
Denmark Hill Karate Coach
Seeking a karate coach or karate classes in Denmark Hill ?
What exactly is Karate?
Karate might be thought of as a weapon-less method of self defence. It comprises dynamic offensive and defensive tactics making use of every part of the body to their maximum advantage. It’s an empty handed martial art that was built to defend against armed opponents.
Why It’s great To Practice Karate
Good for the cardiovascular system, great for fitness and mental clarity. Teaches willpower along with the ability to follow guidance under pressure. Practitioners of Karate usually follow the martial art in to later life. It offers a feeling of achievement only achievable through specific sports activities and martial arts.
Karate Classes In Denmark Hill
Delivering Karate classes in Denmark Hill intended for people from all walks of life both male and female. We offer lessons for people from beginner level all the way through to seasoned Karate practitioners. Our Karate students can be female or male, young or old, we are able to help individuals from all walks of life, regardless of their sex or age.
Karate practice (Denmark Hill ) – Our Karate Classes in Denmark Hill
Karate practice is usually divided into 3 key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Denmark Hill .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Denmark Hill )