Karate Classes In Denmark Hill

Karate Classes In Denmark Hill

Denmark Hill Karate Teacher

Wanting a karate instructor or karate classes in Denmark Hill ?

What exactly is Karate?

Karate could be described as a weapon free method of self defence. It incorporates powerful offensive and defensive techniques making use of all parts of the body to their maximum advantage. It’s an empty handed martial art which was designed to defend against armed opponents.

Why It Is Good To train Karate

Great for the cardiovascular system, great for physical fitness and mental clarity. Instructs self-control along with the ability to abide by instructions under pressure. Enthusiasts of Karate typically go through the martial art in to later life. It provides a sense of achievement only possible by way of specific sports and martial arts.

Karate Lessons/Classes In Denmark Hill

Our Karate classes in Denmark Hill are designed for many types of people, usually one of these three: Men and women that want to study a new martial art style or hobby that keeps them physically fit Those who are serious about learning Karate & People who would like to develop the ability to defend themselves while increasing their self-confidence in day to day life We can assist men, women and children of all age groups irrespective of their experience or actual physical ability.

Karate practice (Denmark Hill ) – Our Karate Classes in Denmark Hill

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Denmark Hill .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Denmark Hill )

London Karate Classes