Karate Classes In Denmark Hill

Karate Classes In Denmark Hill

Denmark Hill Karate Coach

Wanting a karate teacher or karate lessons in Denmark Hill ?

What exactly is Karate?

Karate is among the most widely practiced martial-art forms in the world. Fighting techinques depend upon acute physical dexterity and psychological focus. They were developed in Asia (mainly The indian subcontinent, China and taiwan and Japan) over the course of several thousands of years. In all this time, there have been a huge selection of martial arts variants, and you will find hundreds of disciplines practiced these days.

Why It is great To train Karate

Fitness, discipline, continuing development of good character are some of the key benefits of training Karate, you gain physical fitness through forceful activity and aerobic exercise and anaerobic exercise, control as a result of drills and repetition of movements, and cultivate good character by way of following instructions and practising with humility.

Karate Classes In Denmark Hill

Offering Karate classes in Denmark Hill made for people from all areas of life both men and women. We provide you with lessons for people from beginner level right through to experienced Karate practitioners. Our Karate students can be female or male, young or old, we can work with people from all avenues of life, regardless of their sex or age.

Karate practice (Denmark Hill ) – Our Karate Classes in Denmark Hill

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Denmark Hill .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Denmark Hill )

London Karate Classes