Karate Classes In Denmark Hill

Karate Classes In Denmark Hill

Denmark Hill Karate Instructor

Looking for a karate teacher or karate instructional classes in Denmark Hill ?

Exactly what is Karate?

Karate might be described as a weapon free method of self defence. It is made up of powerful offensive and defensive techniques making use of every part of the body to their maximum advantage. It’s an empty handed martial art that was built to fend off armed opponents.

Why It is great To Practice Karate

Physical fitness, self-control, continuing development of great character are a few of some great benefits of practising Karate, you gain physical fitness through volatile activity and aerobic exercise and anaerobic exercise, self-discipline via drills and repeating movement, and develop excellent character through following instructions and training with humbleness.

Karate Lessons/Classes In Denmark Hill

Our Karate classes in Denmark Hill focus on many types of people, usually one of these three: Those who would like to study a new martial-art or sports activity that keeps them in good shape Those who are serious about learning Karate & Individuals who want to develop the capability to protect themselves while increasing their self-confidence in day to day life We can work with men, women and children of every age group regardless of their experience or natural ability.

Karate practice (Denmark Hill ) – Our Karate Classes in Denmark Hill

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Denmark Hill .

History Of The Origins Of Karate At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for those who wanted to learn fighting techinques and started teaching Karate in Okinawan schools. This brought about even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the skill to Japan in 1922.

Funakoshi made many modifications to the art making it readily available to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by huge numbers of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Denmark Hill )

London Karate Classes