Karate Classes In Denmark Hill
Denmark Hill Karate Coach
Trying to find a karate coach or karate lessons in Denmark Hill ?
Karate is a Japanese martial-art whose actual physical aspects seek the development of defensive and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects pinpoint the all round improvement of the individual. This is facilitated through the discipline and persistent effort required in training.
Why It Is Good To Practice Karate
Perfect for the heart, great for physical fitness and mental clarity. Shows you willpower and the ability to abide by guidance under pressure. Practitioners of Karate usually continue with the martial art into later life. It gives you feelings of achievement only possible by way of specific sports and martial arts.
Karate Classes In Denmark Hill
Our Karate classes in Denmark Hill are designed for all sorts of people, usually one of these three: Men and women that wish to study a new martial-art or sport which hopefully keeps them healthy Those people who are seriously interested in learning Karate & People who would like to develop the capacity to protect themselves and increase their self-confidence in day to day life We can assist men, women and children of any age regardless of their experience or actual physical ability.
Karate practice (Denmark Hill ) – Our Karate Classes in Denmark Hill
Karate practice is usually divided into 3 key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Denmark Hill .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Denmark Hill )