Karate Classes In Derry Downs

Karate Classes In Derry Downs

Derry Downs Karate Instructor

Looking for a karate teacher or karate instructional classes in Derry Downs ?

Exactly what is Karate?

Karate is described as a Japanese martial art whose physical aspects seek the development of protective and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects concentrate on the over-all development of the individual. This is facilitated through the discipline and persistent effort required in training.

Why It is great To train Karate

Physical fitness, discipline, growth and development of excellent character are some of some great benefits of practising Karate, you gain physical fitness through explosive activity and aerobic and anaerobic exercise, self-discipline through drills and repeating movements, and develop good character as a result of following directions and training with humility.

Karate Classes In Derry Downs

Our Karate classes in Derry Downs target many types of people, usually one of these three: People who wish to practice a new martial art or sport that keeps them healthy Those who are serious about learning Karate & People that wish to develop the ability to protect themselves while increasing their confidence in day to day life We can work with men, women and children of every age irrespective of their experience or physical ability.

Karate practice (Derry Downs ) – Our Karate Classes in Derry Downs

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Derry Downs .

Karate Historical background and its Development into a World Martial Art At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for people who wanted to learn fighting techinques and started teaching Karate in Okinawan institutions. This brought about even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the art to Japan in 1922.

Funakoshi made many modifications to the art for it to be readily available to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by millions of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Derry Downs )

London Karate Classes