Karate Classes In Derry Downs

Karate Classes In Derry Downs

Derry Downs Karate Instructor

Wanting a karate teacher or karate instructional classes in Derry Downs ?

What exactly is Karate?

Karate may perhaps be considered a weapon-less method of self defence. It involves dynamic offensive and defensive techniques making use of every part of the body to their highest possible advantage. It is an empty handed martial art that’s built to fend off armed adversaries.

Why It’s great To train Karate

Beneficial for self defence, physical fitness, and self-discipline, this is a very popular and efficient martial arts program dating back feudal Japanese martial tradition. It’s easy to learn about and safe. It comes with a wonderful historical background and is a very rewarding activity.

Karate Lessons/Classes In Derry Downs

Our Karate classes in Derry Downs target all types of people, usually one of these three: Men and women that would like to learn a new martial art form or hobby which keeps them in shape Individuals who are serious about learning Karate & Individuals who wish to develop the capacity to protect themselves while increasing their confidence in day to day life We can work with men, women and children of every age regardless of their experience or actual physical ability.

Karate practice (Derry Downs ) – Our Karate Classes in Derry Downs

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Derry Downs .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Derry Downs )

Karate Classes In London