Karate Classes In Dollis Hill
Dollis Hill Karate Instructor
Trying to find a karate coach or karate classes in Dollis Hill ?
Exactly what is Karate?
Karate might be considered a weapon free technique of self defence. It involves powerful offensive and defensive procedures making use of every part of the body to their maximum advantage. It’s an empty handed martial art that was designed to fend off armed opponents.
Why It’s great To Practice Karate
Fitness, self-discipline, growth and development of excellent character are a few of the advantages of training Karate, you gain fitness through intense movements and aerobic exercise and anaerobic exercise, discipline as a result of drills and repeating movement, and develop good character through following instructions and practising with humility.
Karate Classes In Dollis Hill
Our Karate classes in Dollis Hill focus on all kinds of people, usually one of these three: Men and women who wish to practice a new style of martial art or sport activity which hopefully keeps them fit Those who are seriously interested in learning Karate & People who would like to develop the ability to defend themselves and increase their confidence in day to day life We can assist men, women and children of all age groups irrespective of their experience or natural ability.
Karate practice (Dollis Hill ) – Our Karate Classes in Dollis Hill
Karate practice is usually divided into 3 primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Dollis Hill .
History Of The Origins Of Karate At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for individuals who wished to learn fighting techinques and started teaching Karate in Okinawan institutions. This brought about further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the art to Japan in 1922.
Funakoshi made many modifications to the art to make it readily available to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.
Today, karate is used by millions of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
(info courtesy of: Karate Class in Dollis Hill )