Karate Classes In Dollis Hill
Dollis Hill Karate Instructor
Looking for a karate coach or karate lessons in Dollis Hill ?
Exactly what is Karate?
Karate is amongst the most generally practiced martial art forms in the world. Fighting styles rely upon acute physical control and psychological concentration. They were created in Asia (largely India, China and Okinawa, japan) over the course of many thousands of years. In all this time, there are a great number of martial arts variations, and you will find countless martial arts practiced nowadays.
Why It’s great To Practice Karate
Physical fitness, self-control, development of excellent character are some of some great benefits of practising Karate, you gain physical fitness through intense activity and cardiovascular and anaerobic exercise, discipline via drills and repetition of movements, and establish excellent character as a result of following instructions and practising with humility.
Karate Lessons/Classes In Dollis Hill
Offering Karate classes in Dollis Hill intended for people from all walks of life both female and male. We provide lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate pupils might be male or female, old or young, we can assist individuals from all walks of life, irrespective of their sex or age group.
Karate practice (Dollis Hill ) – Our Karate Classes in Dollis Hill
Karate practice is usually divided into 3 primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in Dollis Hill .
History Of The Origins Of Karate At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for people who wanted to learn martial arts and started teaching Karate in Okinawan institutions. This resulted in further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the skill to Japan in 1922.
Funakoshi made many modifications to the art to make it readily available for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.
Today, karate is practiced by a myriad of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
(info courtesy of: Karate Class in Dollis Hill )