Karate Classes In Dollis Hill
Dollis Hill Karate Coach
Trying to find a karate teacher or karate instructional classes in Dollis Hill ?
What Is Karate?
Karate may be defined as a weapon free method of self defence. It is made up of powerful offensive and defensive techniques using all parts of the body to their maximum advantage. It is deemed an empty handed martial art that was made to fend off armed opponents.
Why It is great To train Karate
Health and fitness, self-discipline, growth and development of great character are just some of the key benefits of practising Karate, you gain physical fitness through explosive activity and cardiovascular and anaerobic exercise, self-control as a result of drills and repetition of movements, and establish excellent character through following instructions and practising with humbleness.
Karate Classes In Dollis Hill
Offering Karate classes in Dollis Hill suitable for individuals from all walks of life both men and women. Our company offers lessons for people from beginner level all the way through to experienced Karate practitioners. Our Karate students can be female or male, young or old, we can work with people from all avenues of life, irrespective of their sex or age group.
Karate practice (Dollis Hill ) – Our Karate Classes in Dollis Hill
Karate practice is usually divided into 3 key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Dollis Hill .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Dollis Hill )