Karate Classes In Dollis Hill
Dollis Hill Karate Teacher
Wanting a karate coach or karate lessons in Dollis Hill ?
Exactly what is Karate?
Karate is described as a Japanese martial art whose physical aspects seek the progression of defensive and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects pinpoint the over-all development of the individual. This is helped by way of the discipline and persistent effort required in training.
Why It’s great To Practice Karate
Karate training provides physical and mental rewards that range from much more confidence and a heightened feeling of well-being to improved professional overall performance. Children and adults benefit from the group interaction while they learn together but each at their own pace.
Karate Lessons/Classes In Dollis Hill
Providing Karate classes in Dollis Hill created for people from all walks of life both men and women. Our company offers lessons for people from beginner level right through to seasoned Karate practitioners. Our Karate students can be male or female, young or old, we can work with individuals from all avenues of life, irrespective of their sex or age.
Karate practice (Dollis Hill ) – Our Karate Classes in Dollis Hill
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Dollis Hill .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Dollis Hill )