Karate Classes In Downe

Karate Classes In Downe

Downe Karate Coach

Seeking a karate teacher or karate lessons in Downe ?

Exactly what is Karate?

Karate is among the most widely practiced martial-art forms in the world. Martial arts depend upon acute physical co-ordination and mental concentration. They were developed in Asia (largely India, China and Japan) throughout the course of several centuries. In all this time, there are countless martial arts variations, and you will find a huge selection of martial arts practiced nowadays.

Why It is great To Practice Karate

Fitness, control, continuing development of good character are just some of the many benefits of practising Karate, you gain fitness through forceful movement and aerobic and anaerobic exercise, control via drills and repeating movements, and build good character as a result of following directions and practising with humility.

Karate Lessons/Classes In Downe

Our Karate classes in Downe target all types of people, usually one of these three: Those that wish to practice a new martial art form or hobby that keeps them fit Those who are serious about learning Karate & People who would like to develop the ability to defend themselves and increase their self-confidence in day to day life We can work with men, women and children of every age regardless of their experience or actual physical ability.

Karate practice (Downe ) – Our Karate Classes in Downe

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Downe .

Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for individuals who wished to learn fighting techinques and started teaching Karate in Okinawan institutions. This led to additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the skill to Japan in 1922.

Funakoshi made many modifications to the art for it to be more accessible to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by huge numbers of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Downe )

London Karate Classes