Karate Classes In Downham

Karate Classes In Downham

Downham Karate Instructor

Searching for a karate teacher or karate instructional classes in Downham ?

What Is Karate?

Karate is among the most widely practiced martial art forms worldwide. Fighting styles depend upon acute physical coordination and mental concentration. They were created in Asia (largely The indian subcontinent, China and taiwan and Okinawa, japan) throughout the course of several 1000’s of years. In all this time, there are countless martial arts adaptations, and you will find 100s of martial arts practiced nowadays.

Why It Is Good To train Karate

Karate training provides both mental and physical advantages that range from much more confidence along with a heightened sense of well-being to improved professional performance. Kids and adults have fun with the group interaction while they learn together but each at their own pace.

Karate Lessons/Classes In Downham

Delivering Karate classes in Downham created for individuals from all walks of life both female and male. We offer lessons for people from beginner level all the way through to seasoned Karate enthusiasts. Our Karate pupils can be male or female, old or young, we’re able to help individuals from all avenues of life, regardless of their sex or age group.

Karate practice (Downham ) – Our Karate Classes in Downham

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Downham .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Downham )

Karate Classes In London