Karate Classes In Downham

Karate Classes In Downham

Downham Karate Coach

Wanting a karate instructor or karate classes in Downham ?

What Is Karate?

Karate may perhaps be considered a weapon free way of self defence. It consists of powerful offensive and defensive procedures applying every part of the body to their maximum advantage. Regarded as empty handed martial art which has been designed to fend off armed opponents.

Why It’s great To train Karate

Good for self defence, exercise, and discipline, it is a highly popular and effective martial arts program dating back feudal Japanese martial history. It is simple to understand and safe. It comes with a great historical background and is a very rewarding activity.

Karate Lessons/Classes In Downham

Our Karate classes in Downham are prepared for many types of people, usually one of these three: Men and women that would like to practice a new martial-art or sport which keeps them healthy Those people who are serious about learning Karate & Individuals who wish to develop the capacity to defend themselves and increase their confidence in day to day life We can assist men, women and children of every age group irrespective of their experience or actual physical ability.

Karate practice (Downham ) – Our Karate Classes in Downham

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Downham .

Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for people who wanted to learn forms of martial arts and started teaching Karate in Okinawan schools. This resulted in additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the art to Japan in 1922.

Funakoshi made many modifications to the art for it to be more accessible to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by millions of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Downham )

London Karate Classes