Karate Classes In Downham

Karate Classes In Downham

Downham Karate Teacher

Wanting a karate instructor or karate classes in Downham ?

Exactly what is Karate?

Karate is a Japanese martial-art whose actual physical aspects seek the continuing development of protective and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects pinpoint the over-all improvement of the individual. This is helped by the discipline and persistent effort required in training.

Why It is great To Practice Karate

Good for self defence, fitness, and self-control, it’s a highly popular and effective martial arts training system going back to feudal Japanese martial traditions. It is easy to master and safe. It has a great historical background and is a very enjoyable activity.

Karate Classes In Downham

Our Karate classes in Downham focus on a variety of people, usually one of these three: Individuals that would like to learn a new martial-art or hobby which keeps them healthy Those who are seriously interested in learning Karate & People who wish to develop the capacity to defend themselves and increase their confidence in day to day life We can work with men, women and children of all ages irrespective of their experience or physical ability.

Karate practice (Downham ) – Our Karate Classes in Downham

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Downham .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Downham )

London Karate Classes