Karate Classes In Downham

Karate Classes In Downham

Downham Karate Teacher

Wanting a karate teacher or karate classes in Downham ?

What Is Karate?

Karate is described as a Japanese martial art whose physical elements seek the growth and development of defensive and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects focus on the all round improvement of the individual. This is caused by way of the discipline and persistent effort required in training.

Why It Is Good To train Karate

Good for the heart, good for fitness and mental clarity. Teaches self-discipline as well as the capability to follow guidance under pressure. Enthusiasts of Karate typically follow the martial art in to later life. It offers feelings of accomplishment only possible through certain sports and martial arts.

Karate Classes In Downham

Our Karate classes in Downham focus on all types of people, usually one of these three: Those who would like to learn a new martial art or sports activity which keeps them healthy Those people who are serious about learning Karate & People that wish to develop the ability to protect themselves and increase their self-confidence in day to day life We can work with men, women and children of all age groups irrespective of their experience or physical ability.

Karate practice (Downham ) – Our Karate Classes in Downham

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Downham .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Downham )

London Karate Classes