Karate Classes In Dulwich
Dulwich Karate Instructor
Trying to find a karate coach or karate lessons in Dulwich ?
Exactly what is Karate?
Karate may be defined as a weapon-less technique of self defence. It involves dynamic offensive and defensive strategies making use of every part of the body to their highest possible advantage. Regarded as empty handed martial art that was built to fend off armed adversaries.
Why It’s great To Practice Karate
Health and fitness, self-discipline, continuing development of excellent character are just some of the many benefits of practising Karate, you gain fitness through explosive movement and aerobic and anaerobic exercise, self-discipline as a result of drills and repetition of movements, and build good character by way of following directions and training with humbleness.
Karate Classes In Dulwich
Our Karate classes in Dulwich focus on many types of people, usually one of these three: Individuals that would like to practice a new martial art or sports activity which hopefully keeps them in shape Those people who are seriously interested in learning Karate & People who would like to develop the ability to defend themselves while increasing their self-confidence in day to day life We can work with men, women and children of all ages irrespective of their experience or actual physical ability.
Karate practice (Dulwich ) – Our Karate Classes in Dulwich
Karate practice is usually divided into three primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Dulwich .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Dulwich )