Karate Classes In East Barnet

Karate Classes In East Barnet

East Barnet Karate Teacher

Trying to find a karate teacher or karate lessons in East Barnet ?

What’s Karate?

Karate is described as a Japanese martial art whose physical aspects seek the progression of protective and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects concentrate on the over-all development of the individual. This is facilitated through the discipline and persistent effort required in training.

Why It is great To train Karate

Healthy for the cardiovascular system, good for conditioning and mental clarity. Instructs self-control and also the capability to abide by directions under pressure. Enthusiasts of Karate usually continue with the martial art into later life. It offers feelings of accomplishment only attainable through particular sporting activities and martial arts.

Karate Lessons/Classes In East Barnet

Delivering Karate classes in East Barnet suitable for people from all walks of life both male and female. We provide lessons for people from beginner level all the way through to experienced Karate practitioners. Our Karate pupils can be male or female, young or old, we’re able to work with individuals from all avenues of life, regardless of their sex or age.

Karate practice (East Barnet ) – Our Karate Classes in East Barnet

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in East Barnet .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in East Barnet )

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