Karate Classes In East Barnet

Karate Classes In East Barnet

East Barnet Karate Coach

Seeking a karate coach or karate lessons in East Barnet ?

Exactly what is Karate?

Karate is amongst the most widely practiced self-defense skill forms on the planet. Fighting techniques rely upon acute physical dexterity and psychological concentration. They were created in Asia (primarily The indian subcontinent, China and taiwan and Okinawa, japan) over the course of many thousands of years. In all this time, there have been numerous martial arts varieties, and there are 100s of martial arts practiced these days.

Why It is great To train Karate

Health and fitness, willpower, continuing development of good character are just some of the advantages practising Karate, you gain physical fitness through explosive movement and aerobic and anaerobic exercise, discipline via drills and repeating movement, and establish excellent character by way of following instructions and practising with humbleness.

Karate Classes In East Barnet

Giving Karate classes in East Barnet made for individuals from all walks of life both male and female. We provide you with lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate students could be male or female, old or young, we are able to work with individuals from all walks of life, irrespective of their sex or age group.

Karate practice (East Barnet ) – Our Karate Classes in East Barnet

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in East Barnet .

Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for people who wanted to learn martial arts and started teaching Karate in Okinawan schools. This brought about further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the art to Japan in 1922.

Funakoshi made many modifications to the art making it more accessible for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by huge numbers of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in East Barnet )

Karate Classes In London