Karate Classes In East Barnet
East Barnet Karate Teacher
Searching for a karate coach or karate lessons in East Barnet ?
Exactly what is Karate?
Karate is described as a Japanese martial art whose physical aspects seek the development of defensive and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects focus on the complete development of the individual. This is facilitated by way of the discipline and persistent effort required in training.
Why It’s great To train Karate
Good for the cardiovascular system, perfect for health and fitness and mental clarity. Will teach willpower and the ability to follow directions under pressure. Enthusiasts of Karate usually go through the martial art in to later life. It gives you feelings of achievement only possible through specific sports and martial arts.
Karate Classes In East Barnet
Offering Karate classes in East Barnet intended for individuals from all areas of life both female and male. We offer lessons for people from beginner level right through to experienced Karate practitioners. Our Karate pupils could be male or female, young or old, we can work with individuals from all avenues of life, regardless of their sex or age.
Karate practice (East Barnet ) – Our Karate Classes in East Barnet
Karate practice is usually divided into three primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in East Barnet .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in East Barnet )