Karate Classes In East Barnet

Karate Classes In East Barnet

East Barnet Karate Instructor

Seeking a karate teacher or karate instructional classes in East Barnet ?

What Is Karate?

Karate may be defined as a weapon free method of self defence. It comprises powerful offensive and defensive tactics making use of every part of the body to their maximum advantage. Regarded as empty handed martial art that’s made to fend off armed opponents.

Why It Is Good To train Karate

Great for self defence, exercise, and discipline, it is a highly popular and effective forms of martial arts system dating back feudal Japanese martial history. It’s easy to learn and safe. It has a fantastic history and is a very rewarding pursuit.

Karate Lessons/Classes In East Barnet

Offering Karate classes in East Barnet created for individuals from all walks of life both men and women. We offer lessons for people from beginner level right through to experienced Karate practitioners. Our Karate students can be female or male, young or old, we can assist individuals from all avenues of life, regardless of their sex or age.

Karate practice (East Barnet ) – Our Karate Classes in East Barnet

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in East Barnet .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in East Barnet )

Karate Classes In London