Karate Classes In East Bedfont

Karate Classes In East Bedfont

East Bedfont Karate Coach

Seeking a karate coach or karate instructional classes in East Bedfont ?

What exactly is Karate?

Karate is one of the most widely practiced martial-art forms across the world. Forms of martial arts rely upon acute physical dexterity and mental focus. They were developed in Asia (largely The indian subcontinent, China and taiwan and okinawa) throughout the course of several centuries. In all this time, there have been a great number of martial arts varieties, and you will find 100s of disciplines practiced these days.

Why It’s great To Practice Karate

Great for the cardiovascular system, perfect for fitness and mental clarity. Will teach discipline along with the capability to abide by instructions under pressure. Practitioners of Karate typically continue with the martial art into later life. It offers feelings of accomplishment only attainable through certain sports activities and martial arts.

Karate Classes In East Bedfont

Delivering Karate classes in East Bedfont suitable for people from all walks of life both female and male. We offer lessons for people from beginner level right through to seasoned Karate practitioners. Our Karate students might be male or female, young or old, we are able to help individuals from all avenues of life, regardless of their sex or age.

Karate practice (East Bedfont ) – Our Karate Classes in East Bedfont

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in East Bedfont .

History Of The Origins Of Karate At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for individuals who wanted to learn forms of martial arts and began teaching Karate in Okinawan institutions. This brought about even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the art to Japan in 1922.

Funakoshi made many modifications to the art making it readily available for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by huge numbers of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in East Bedfont )

Karate Classes In London