Karate Classes In East Bedfont

Karate Classes In East Bedfont

East Bedfont Karate Teacher

Wanting a karate teacher or karate instructional classes in East Bedfont ?

Exactly what is Karate?

Karate might be defined as a weapon free way of self defence. It comprises powerful offensive and defensive strategies applying all parts of the body to their highest possible advantage. It’s an empty handed martial art that’s made to defend against armed adversaries.

Why It Is Good To train Karate

Healthy for the cardiovascular system, great for fitness and mental clarity. Will teach self-control and the ability to abide by instructions under pressure. Enthusiasts of Karate usually follow the martial art in to later life. It gives you a sensation of success only attainable through certain sports and martial arts.

Karate Classes In East Bedfont

Our Karate classes in East Bedfont are designed for all sorts of people, usually one of these three: Individuals who want to practice a new martial art form or sport that keeps them healthy Those people who are intent on learning Karate & People who want to develop the capability to protect themselves and increase their confidence in day to day life We can assist men, women and children of every age group regardless of their experience or actual physical ability.

Karate practice (East Bedfont ) – Our Karate Classes in East Bedfont

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in East Bedfont .

Karate Historical background and its Development into a World Martial Art At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for those who wished to learn fighting techinques and started teaching Karate in Okinawan schools. This resulted in further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the skill to Japan in 1922.

Funakoshi made many modifications to the art making it readily available to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by huge numbers of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in East Bedfont )

London Karate Classes