Karate Classes In East Bedfont

Karate Classes In East Bedfont

East Bedfont Karate Teacher

Wanting a karate teacher or karate classes in East Bedfont ?

Exactly what is Karate?

Karate is amongst the most commonly practiced martial-art forms on the planet. Martial arts depend upon acute physical dexterity and psychological focus. They were developed in Asia (primarily The indian subcontinent, China and Japan) throughout the course of many hundreds of years. In all this time, there have been numerous martial arts varieties, and you will find hundreds of martial arts styles practiced these days.

Why It’s great To Practice Karate

Perfect for the heart, perfect for health and fitness and mental clarity. Shows you discipline along with the capability to adhere to guidance under pressure. Practitioners of Karate typically continue with the martial art into later life. It gives you a feeling of success only achievable through specific sports activities and martial arts.

Karate Classes In East Bedfont

Providing Karate classes in East Bedfont intended for individuals from all areas of life both men and women. We offer lessons for people from beginner level all the way through to seasoned Karate enthusiasts. Our Karate students could be female or male, old or young, we’re able to help people from all walks of life, regardless of their sex or age group.

Karate practice (East Bedfont ) – Our Karate Classes in East Bedfont

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in East Bedfont .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in East Bedfont )

London Karate Classes