Karate Classes In East Bedfont

Karate Classes In East Bedfont

East Bedfont Karate Coach

Looking for a karate instructor or karate lessons in East Bedfont ?

Exactly what is Karate?

Karate is one of the most commonly practiced martial-art forms worldwide. Fighting techniques rely on acute physical coordination and psychological focus. They were created in Asia (largely India, China and taiwan and Okinawa, japan) throughout the course of several 1000’s of years. In all this time, there have been a great number of martial arts adaptations, and there are countless disciplines practiced these days.

Why It’s great To train Karate

Fitness, self-discipline, continuing development of good character are some of the advantages training Karate, you gain physical fitness through volatile activity and aerobic and anaerobic exercise, discipline as a result of drills and repeating movements, and establish excellent character as a result of following instructions and training with humbleness.

Karate Classes In East Bedfont

Our Karate classes in East Bedfont target many types of people, usually one of these three: Men and women who would like to practice a new self-defense skill or sports activity which keeps them fit Those people who are seriously interested in learning Karate & Individuals who would like to develop the capacity to protect themselves and increase their confidence in day to day life We can work with men, women and children of all ages regardless of their experience or natural ability.

Karate practice (East Bedfont ) – Our Karate Classes in East Bedfont

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in East Bedfont .

History Of The Origins Of Karate At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for those who wanted to learn fighting techinques and began teaching Karate in Okinawan institutions. This led to additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the art to Japan in 1922.

Funakoshi made many modifications to the art for it to be readily available for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by a myriad of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in East Bedfont )

Karate Classes In London