Karate Classes In Eastcote

Karate Classes In Eastcote

Eastcote Karate Coach

Searching for a karate coach or karate lessons in Eastcote ?

Exactly what is Karate?

Karate is a Japanese martial art whose actual physical aspects seek the progression of defensive and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects target the complete improvement of the individual. This is facilitated through the discipline and persistent effort required in training.

Why It’s great To Practice Karate

Great for self defence, fitness, and self-discipline, this is a highly popular and efficient forms of martial arts program dating back to feudal Japanese martial tradition. It is easy to learn and safe. It has a great history and is a very satisfying activity.

Karate Lessons/Classes In Eastcote

Our Karate classes in Eastcote are designed for many types of people, usually one of these three: Those who would like to practice a new self-defense skill or sport which keeps them fit Those who are seriously interested in learning Karate & People that want to develop the capacity to protect themselves while increasing their confidence in day to day life We can work with men, women and children of ages young and old irrespective of their experience or physical ability.

Karate practice (Eastcote ) – Our Karate Classes in Eastcote

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Eastcote .

Karate History and its Development into a World Martial Art At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for individuals who wanted to learn martial arts and began teaching Karate in Okinawan institutions. This led to even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the skill to Japan in 1922.

Funakoshi made many modifications to the art for it to be more accessible for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by millions of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Eastcote )

London Karate Classes