Karate Classes In Eastcote
Eastcote Karate Teacher
Looking for a karate instructor or karate classes in Eastcote ?
What exactly is Karate?
Karate is amongst the most commonly practiced martial-art forms in the world. Fighting styles rely upon acute physical coordination and psychological concentration. They were developed in Asia (primarily India, China and taiwan and okinawa) over the course of several hundreds of years. In all this time, there have been a huge selection of martial arts variants, and you will find hundreds of martial arts styles practiced nowadays.
Why It’s great To Practice Karate
Beneficial for the cardiovascular system, perfect for health and fitness and mental clarity. Will teach willpower along with the ability to follow guidance under pressure. Enthusiasts of Karate usually follow the martial art into later life. It offers a sensation of accomplishment only achievable through specific sports and martial arts.
Karate Lessons/Classes In Eastcote
Offering Karate classes in Eastcote created for individuals from all areas of life both men and women. We provide lessons for people from beginner level right through to seasoned Karate enthusiasts. Our Karate students might be female or male, old or young, we can assist people from all walks of life, regardless of their sex or age.
Karate practice (Eastcote ) – Our Karate Classes in Eastcote
Karate practice is usually divided into 3 key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Eastcote .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Eastcote )