Karate Classes In Eastcote

Karate Classes In Eastcote

Eastcote Karate Instructor

Trying to find a karate coach or karate instructional classes in Eastcote ?

Exactly what is Karate?

Karate is among the most widely practiced martial-art forms worldwide. Fighting techniques rely on acute physical control and mental focus. They were created in Asia (largely India, China and Okinawa, japan) throughout the course of several hundreds of years. In all this time, there have been innumerable martial arts variations, and there are hundreds of martial arts styles practiced these days.

Why It Is Good To train Karate

Health and fitness, self-control, continuing development of excellent character are some of the benefits of training Karate, you gain fitness through intense activity and cardiovascular and anaerobic exercise, self-discipline through drills and repeating movement, and build good character through following instructions and practising with humbleness.

Karate Classes In Eastcote

Delivering Karate classes in Eastcote created for individuals from all walks of life both men and women. We offer lessons for people from beginner level all the way through to seasoned Karate enthusiasts. Our Karate pupils could be female or male, old or young, we are able to help people from all walks of life, regardless of their sex or age group.

Karate practice (Eastcote ) – Our Karate Classes in Eastcote

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Eastcote .

History Of The Origins Of Karate At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for individuals who wished to learn fighting techinques and began teaching Karate in Okinawan institutions. This brought about further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the art to Japan in 1922.

Funakoshi made many modifications to the art to make it more accessible for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by a myriad of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Eastcote )

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