Karate Classes In East Dulwich
East Dulwich Karate Coach
Looking for a karate coach or karate lessons in East Dulwich ?
What Is Karate?
Karate is one of the most commonly practiced self-defense skill forms across the world. Martial arts depend upon acute physical dexterity and psychological concentration. They were developed in Asia (largely The indian subcontinent, China and taiwan and okinawa) over the course of several centuries. In all this time, there are countless martial arts varieties, and you will find countless martial arts practiced today.
Why It Is Good To train Karate
Good for the cardiovascular system, great for physical fitness and mental clarity. Will teach self-control and also the ability to follow guidance under pressure. Practitioners of Karate typically continue with the martial art into later life. It gives you a sense of success only possible by way of particular sports activities and martial arts.
Karate Lessons/Classes In East Dulwich
Our Karate classes in East Dulwich are designed for all types of people, usually one of these three: Those that wish to study a new self-defense skill or sport activity which keeps them fit Those people who are seriously interested in learning Karate & Those who wish to develop the capability to defend themselves while increasing their self-confidence in day to day life We can work with men, women and children of ages young and old regardless of their experience or physical ability.
Karate practice (East Dulwich ) – Our Karate Classes in East Dulwich
Karate practice is usually divided into three primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in East Dulwich .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in East Dulwich )