Karate Classes In East Dulwich
East Dulwich Karate Instructor
Looking for a karate coach or karate instructional classes in East Dulwich ?
What exactly is Karate?
Karate is one of the most widely practiced martial-art forms across the world. Fighting styles rely on acute physical control and mental focus. They were developed in Asia (mainly The indian subcontinent, China and Japan) throughout the course of several centuries. In all this time, there are a great number of martial arts varieties, and there are 100s of martial arts styles practiced these days.
Why It Is Good To train Karate
Physical fitness, self-control, growth and development of great character are a few of the many benefits of practising Karate, you gain physical fitness through intense movements and aerobic and anaerobic exercise, self-discipline through drills and repeating movement, and cultivate good character as a result of following directions and practising with humbleness.
Karate Lessons/Classes In East Dulwich
Our Karate classes in East Dulwich focus on many types of people, usually one of these three: Men and women that want to study a new martial art style or hobby which keeps them fit Those people who are serious about learning Karate & Individuals who want to develop the ability to protect themselves while increasing their self-confidence in day to day life We can assist men, women and children of ages young and old regardless of their experience or natural ability.
Karate practice (East Dulwich ) – Our Karate Classes in East Dulwich
Karate practice is usually divided into three main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in East Dulwich .
Karate Historical background and its Development into a World Martial Art At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for people who wanted to learn martial arts and started teaching Karate in Okinawan schools. This brought about additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the skill to Japan in 1922.
Funakoshi made many modifications to the art to make it readily available for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.
Today, karate is used by huge numbers of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
(info courtesy of: Karate Class in East Dulwich )