Karate Classes In East Dulwich
East Dulwich Karate Instructor
Searching for a karate instructor or karate lessons in East Dulwich ?
Karate may be considered a weapon-less method of self defence. It consists of dynamic offensive and defensive strategies using every part of the body to their maximum advantage. Regarded as empty handed martial art that’s designed to fend off armed opponents.
Why It is great To Practice Karate
Karate training provides both mental and physical advantages that range from a lot more self confidence in addition to a increased feeling of well-being to improved professional overall performance. Children and adults have fun with the team interaction while they learn together but each in their own pace.
Karate Lessons/Classes In East Dulwich
Our Karate classes in East Dulwich target many types of people, usually one of these three: Men and women that want to learn a new self-defense skill or sport activity which hopefully keeps them fit Those who are intent on learning Karate & Individuals who would like to develop the ability to defend themselves while increasing their self-confidence in day to day life We can work with men, women and children of ages young and old irrespective of their experience or physical ability.
Karate practice (East Dulwich ) – Our Karate Classes in East Dulwich
Karate practice is usually divided into three primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in East Dulwich .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in East Dulwich )