Karate Classes In East Dulwich

Karate Classes In East Dulwich

East Dulwich Karate Instructor

Seeking a karate teacher or karate classes in East Dulwich ?

Exactly what is Karate?

Karate might be described as a weapon-less way of self defence. It incorporates powerful offensive and defensive techniques making use of all parts of the body to their maximum advantage. It’s an empty handed martial art which has been made to fend off armed adversaries.

Why It’s great To train Karate

Fitness, discipline, continuing development of great character are just some of the advantages practising Karate, you gain fitness through explosive movement and aerobic exercise and anaerobic exercise, self-discipline as a result of drills and repeating movements, and develop excellent character by way of following directions and training with humbleness.

Karate Lessons/Classes In East Dulwich

Our Karate classes in East Dulwich are prepared for all types of people, usually one of these three: Those that would like to study a new martial art form or sport activity which keeps them physically fit Those who are serious about learning Karate & Individuals who would like to develop the capability to defend themselves while increasing their confidence in day to day life We can work with men, women and children of ages young and old irrespective of their experience or natural ability.

Karate practice (East Dulwich ) – Our Karate Classes in East Dulwich

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in East Dulwich .

History Of The Origins Of Karate At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for people who wanted to learn forms of martial arts and started teaching Karate in Okinawan institutions. This resulted in even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the art to Japan in 1922.

Funakoshi made many modifications to the art for it to be readily available for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by millions of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in East Dulwich )

London Karate Classes