Karate Classes In East Finchley
East Finchley Karate Coach
Seeking a karate instructor or karate lessons in East Finchley ?
Karate could be defined as a weapon free way of self defence. It comprises dynamic offensive and defensive strategies using all parts of the body to their highest possible advantage. It is deemed an empty handed martial art that was built to fend off armed opponents.
Why It’s great To train Karate
Beneficial for the cardiovascular system, good for conditioning and mental clarity. Teaches discipline and also the capability to adhere to directions under pressure. Practitioners of Karate usually go through the martial art into later life. It provides a sense of accomplishment only attainable through particular sports and martial arts.
Karate Lessons/Classes In East Finchley
Our Karate classes in East Finchley target all types of people, usually one of these three: Individuals who want to learn a new martial art form or sports activity which hopefully keeps them in shape Those who are intent on learning Karate & People who want to develop the capability to defend themselves while increasing their confidence in day to day life We can work with men, women and children of any age regardless of their experience or natural ability.
Karate practice (East Finchley ) – Our Karate Classes in East Finchley
Karate practice is usually divided into three primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in East Finchley .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in East Finchley )