Karate Classes In East Finchley

Karate Classes In East Finchley

East Finchley Karate Instructor

Looking for a karate coach or karate instructional classes in East Finchley ?

What’s Karate?

Karate is a Japanese martial-art whose actual physical aspects seek the development of protective and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects pinpoint the overall improvement of the individual. This is facilitated by the discipline and persistent effort required in training.

Why It is great To Practice Karate

Karate training provides both mental and physical rewards that range from more self-confidence in addition to a heightened sense of well-being to improved professional performance. Kids and adults experience the team interaction as they learn together but each at their own pace.

Karate Classes In East Finchley

Our Karate classes in East Finchley are prepared for all types of people, usually one of these three: Men and women who want to practice a new martial-art or sports activity which hopefully keeps them in good shape People who are seriously interested in learning Karate & Those that want to develop the capacity to protect themselves while increasing their self-confidence in day to day life We can work with men, women and children of all ages regardless of their experience or actual physical ability.

Karate practice (East Finchley ) – Our Karate Classes in East Finchley

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in East Finchley .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in East Finchley )

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