Karate Classes In East Finchley
East Finchley Karate Teacher
Looking for a karate coach or karate instructional classes in East Finchley ?
Karate could be considered a weapon free technique of self defence. It incorporates powerful offensive and defensive strategies applying all parts of the body to their highest possible advantage. It’s an empty handed martial art that’s made to fend off armed opponents.
Why It Is Good To Practice Karate
Karate training provides both mental and physical benefits that range from much more self-confidence as well as a heightened sense of well-being to improved professional performance. Adults and children have fun with the team interaction while they learn together but each in their own pace.
Karate Lessons/Classes In East Finchley
Offering Karate classes in East Finchley designed for people from all areas of life both male and female. We provide lessons for people from beginner level right through to seasoned Karate enthusiasts. Our Karate students could be female or male, young or old, we are able to work with individuals from all walks of life, irrespective of their sex or age.
Karate practice (East Finchley ) – Our Karate Classes in East Finchley
Karate practice is usually divided into 3 primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in East Finchley .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in East Finchley )