Karate Classes In East Finchley

Karate Classes In East Finchley

East Finchley Karate Instructor

Trying to find a karate teacher or karate lessons in East Finchley ?

Exactly what is Karate?

Karate is among the most commonly practiced martial art forms worldwide. Forms of martial arts rely on acute physical dexterity and mental concentration. They were developed in Asia (mainly India, China and taiwan and Japan) throughout the course of several hundreds of years. In all this time, there are innumerable martial arts variations, and you will find a huge selection of disciplines practiced these days.

Why It is great To Practice Karate

Karate training provides physical and mental advantages that range from much more self confidence as well as a increased feeling of well-being to improved professional overall performance. Kids and adults experience the group interaction as they learn together but each in their own pace.

Karate Lessons/Classes In East Finchley

Our Karate classes in East Finchley target a variety of people, usually one of these three: Men and women that wish to practice a new martial-art or hobby which hopefully keeps them in good shape Those who are seriously interested in learning Karate & Individuals who wish to develop the capability to protect themselves and increase their self-confidence in day to day life We can assist men, women and children of ages young and old regardless of their experience or natural ability.

Karate practice (East Finchley ) – Our Karate Classes in East Finchley

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in East Finchley .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in East Finchley )

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