Karate Classes In East Ham

Karate Classes In East Ham

East Ham Karate Teacher

Trying to find a karate teacher or karate classes in East Ham ?

What’s Karate?

Karate is one of the most generally practiced martial-art forms in the world. Fighting techinques rely upon acute physical coordination and mental focus. They were developed in Asia (predominantly The indian subcontinent, China and okinawa) throughout the course of several centuries. In all this time, there are innumerable martial arts variations, and you will find countless disciplines practiced these days.

Why It’s great To train Karate

Beneficial for the heart, good for fitness and mental clarity. Shows you willpower as well as the capability to follow instructions under pressure. Practitioners of Karate typically proceed with the martial art into later life. It gives you a feeling of accomplishment only attainable by way of particular sports and martial arts.

Karate Classes In East Ham

Our Karate classes in East Ham are designed for a variety of people, usually one of these three: Those who would like to practice a new martial art style or hobby that keeps them in shape Those people who are seriously interested in learning Karate & Those that want to develop the capacity to protect themselves and increase their self-confidence in day to day life We can work with men, women and children of all age groups irrespective of their experience or natural ability.

Karate practice (East Ham ) – Our Karate Classes in East Ham

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in East Ham .

History Of The Origins Of Karate At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for individuals who wished to learn fighting techinques and started teaching Karate in Okinawan schools. This led to further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the skill to Japan in 1922.

Funakoshi made many modifications to the art for it to be readily available to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by a myriad of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in East Ham )

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