Karate Classes In East Ham
East Ham Karate Coach
Trying to find a karate coach or karate classes in East Ham ?
What exactly is Karate?
Karate is one of the most commonly practiced self-defense skill forms across the world. Forms of martial arts depend upon acute physical co-ordination and psychological concentration. They were developed in Asia (predominantly The indian subcontinent, China and Japan) throughout the course of several hundreds of years. In all this time, there are countless martial arts variants, and you will find countless martial arts practiced today.
Why It’s great To Practice Karate
Perfect for the cardiovascular system, perfect for physical fitness and mental clarity. Shows you self-control and also the capability to follow instructions under pressure. Enthusiasts of Karate usually follow the martial art into later life. It gives you a sense of accomplishment only attainable through specific sporting activities and martial arts.
Karate Classes In East Ham
Our Karate classes in East Ham target a variety of people, usually one of these three: Individuals who wish to learn a new martial art style or sport which keeps them fit Those who are serious about learning Karate & Those that would like to develop the ability to defend themselves while increasing their self-confidence in day to day life We can work with men, women and children of all ages regardless of their experience or actual physical ability.
Karate practice (East Ham ) – Our Karate Classes in East Ham
Karate practice is usually divided into 3 main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in East Ham .
Karate History and its Development into a World Martial Art At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for those who wanted to learn martial arts and started teaching Karate in Okinawan schools. This brought about further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the art to Japan in 1922.
Funakoshi made many modifications to the art to make it more accessible to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.
Today, karate is practiced by millions of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
(info courtesy of: Karate Class in East Ham )