Karate Classes In East Ham

Karate Classes In East Ham

East Ham Karate Teacher

Searching for a karate teacher or karate lessons in East Ham ?

What Is Karate?

Karate is among the most generally practiced self-defense skill forms worldwide. Forms of martial arts rely on acute physical co-ordination and psychological focus. They were created in Asia (largely The indian subcontinent, China and taiwan and okinawa) over the course of several centuries. In all this time, there are countless martial arts adaptations, and there are a huge selection of martial arts styles practiced nowadays.

Why It Is Good To Practice Karate

Healthy for the cardiovascular system, good for health and fitness and mental clarity. Will teach self-discipline along with the capability to abide by guidance under pressure. Practitioners of Karate typically follow the martial art in to later life. It gives you a feeling of accomplishment only attainable through particular sports activities and martial arts.

Karate Classes In East Ham

Providing Karate classes in East Ham intended for people from all walks of life both male and female. Our company offers lessons for people from beginner level right through to seasoned Karate enthusiasts. Our Karate pupils might be male or female, young or old, we are able to assist people from all avenues of life, irrespective of their sex or age.

Karate practice (East Ham ) – Our Karate Classes in East Ham

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in East Ham .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in East Ham )

London Karate Classes